Shake and Bake

Workouts

Friday 7/17/20 @ 12:35 AM
kj
rpm
%
0mph
30 min Women of Pop Ride
Ally Love
Monday 3/9/20 @ 12:9 PM
✅
229kj
77rpm
45%
18mph
Sunday 7/5/20 @ 11:35 AM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 11:39 AM
✅
343kj
78rpm
43%
18mph
Monday 6/15/20 @ 10:27 AM
76kj
85rpm
34%
15mph
15 min 70s Ride
Christine D'Ercole
Saturday 6/13/20 @ 1:37 PM
✅
91kj
84rpm
37%
16mph
Sunday 5/10/20 @ 11:16 AM
✅
144kj
78rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/5/19 @ 12:36 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:57 PM
201kj
81rpm
41%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
✅
254kj
78rpm
46%
18mph
Tuesday 4/14/20 @ 6:41 PM
115kj
73rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 1:47 PM
✅
125kj
74rpm
41%
16mph
Saturday 12/28/19 @ 1:38 PM
✅
133kj
80rpm
34%
14mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/25/19 @ 12:2 PM
5kj
84rpm
32%
14mph

Workouts

30 min Women of Pop Ride
Ally Love
kj
Friday 7/17/20
✅ 229 kj
Monday 3/9/20
45 min All For One Ride
Multiple Instructors
kj
Sunday 7/5/20
✅ 343 kj
Monday 7/6/20
15 min 70s Ride
Christine D'Ercole
76 kj
Monday 6/15/20
✅ 91 kj
Saturday 6/13/20
30 min Lizzo Ride
Robin Arzón
✅ 144 kj
Sunday 5/10/20
kj
Thursday 9/5/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
201 kj
Sunday 5/3/20
✅ 254 kj
Sunday 5/3/20
20 min Feel Good Ride
Ally Love
115 kj
Tuesday 4/14/20
✅ 125 kj
Sunday 4/12/20
30 min Holiday Ride
Christine D'Ercole
✅ 133 kj
Saturday 12/28/19
5 kj
Wednesday 12/25/19