Shake and Bake
Workouts
Friday 3/19/21 @ 9:34 PM
✅
189kj
87rpm
36%
16mph
Sunday 1/22/23 @ 6:3 PM
86kj
82rpm
53%
12mph
Thursday 3/18/21 @ 10:38 AM
✅
57kj
87rpm
36%
16mph
Saturday 2/13/21 @ 12:29 AM
44kj
75rpm
34%
14mph
Sunday 12/20/20 @ 12:57 PM
✅
160kj
70rpm
41%
15mph
Sunday 12/20/20 @ 1:0 PM
127kj
62rpm
38%
13mph
Friday 11/27/20 @ 12:45 PM
✅
155kj
73rpm
39%
15mph
Tuesday 12/1/20 @ 8:54 PM
151kj
74rpm
37%
15mph
Monday 7/6/20 @ 11:49 AM
✅
147kj
75rpm
37%
15mph
Wednesday 7/1/20 @ 9:59 PM
104kj
44rpm
30%
10mph
Sunday 7/22/18 @ 12:2 PM
✅
103kj
77rpm
42%
17mph
Friday 3/22/19 @ 5:39 PM
73kj
75rpm
36%
15mph
Wednesday 2/6/19 @ 5:23 PM
41kj
77rpm
37%
15mph
Wednesday 2/6/19 @ 5:29 PM
✅
147kj
65rpm
40%
15mph
Saturday 8/25/18 @ 12:3 PM
✅
168kj
88rpm
34%
15mph
Tuesday 8/14/18 @ 4:24 PM
143kj
62rpm
39%
14mph
Friday 7/13/18 @ 8:3 AM
✅
299kj
69rpm
45%
17mph
Tuesday 7/10/18 @ 11:28 PM
275kj
64rpm
45%
16mph
Thursday 6/7/18 @ 8:30 AM
✅
209kj
77rpm
42%
17mph
Wednesday 6/6/18 @ 11:34 AM
133kj
65rpm
38%
14mph
Workouts
86
kj
Sunday 1/22/23
151
kj
Tuesday 12/1/20
41
kj
Wednesday 2/6/19
275
kj
Tuesday 7/10/18