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Shake and Bake
iamenuff
NJ
40 🔥
Beat abilyn
VS
abilyn
Connecticut
22
Beat iamenuff
Workouts
Previous Workouts
Next Workouts
Friday 3/19/21 @ 9:34 PM
✅
189
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 1/22/23 @ 6:3 PM
86
kj
82
rpm
53
%
12
mph
Thursday 3/18/21 @ 10:38 AM
✅
57
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 2/13/21 @ 12:29 AM
44
kj
75
rpm
34
%
14
mph
Sunday 12/20/20 @ 12:57 PM
✅
160
kj
70
rpm
41
%
15
mph
30 min Rock Ride
Kendall Toole
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Sunday 12/20/20 @ 1:0 PM
127
kj
62
rpm
38
%
13
mph
Friday 11/27/20 @ 12:45 PM
✅
155
kj
73
rpm
39
%
15
mph
30 min Broadway Ride
Christine D'Ercole
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Tuesday 12/1/20 @ 8:54 PM
151
kj
74
rpm
37
%
15
mph
Monday 7/6/20 @ 11:49 AM
✅
147
kj
75
rpm
37
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:59 PM
104
kj
44
rpm
30
%
10
mph
Sunday 7/22/18 @ 12:2 PM
✅
103
kj
77
rpm
42
%
17
mph
15 min 80's Rock Ride
Christine D'Ercole
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Friday 3/22/19 @ 5:39 PM
73
kj
75
rpm
36
%
15
mph
Wednesday 2/6/19 @ 5:23 PM
41
kj
77
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:29 PM
✅
147
kj
65
rpm
40
%
15
mph
Saturday 8/25/18 @ 12:3 PM
✅
168
kj
88
rpm
34
%
15
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/14/18 @ 4:24 PM
143
kj
62
rpm
39
%
14
mph
Friday 7/13/18 @ 8:3 AM
✅
299
kj
69
rpm
45
%
17
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
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Share
Tuesday 7/10/18 @ 11:28 PM
275
kj
64
rpm
45
%
16
mph
Thursday 6/7/18 @ 8:30 AM
✅
209
kj
77
rpm
42
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Wednesday 6/6/18 @ 11:34 AM
133
kj
65
rpm
38
%
14
mph
Previous Workouts
Next Workouts
iamenuff
NJ
40 🔥
Beat abilyn
VS
abilyn
Connecticut
22
Beat iamenuff
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
189
kj
Friday 3/19/21
86
kj
Sunday 1/22/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
57
kj
Thursday 3/18/21
44
kj
Saturday 2/13/21
30 min Rock Ride
Kendall Toole
View Class
Share
✅
160
kj
Sunday 12/20/20
127
kj
Sunday 12/20/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Friday 11/27/20
151
kj
Tuesday 12/1/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
147
kj
Monday 7/6/20
104
kj
Wednesday 7/1/20
15 min 80's Rock Ride
Christine D'Ercole
View Class
Share
✅
103
kj
Sunday 7/22/18
73
kj
Friday 3/22/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
41
kj
Wednesday 2/6/19
✅
147
kj
Wednesday 2/6/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
168
kj
Saturday 8/25/18
143
kj
Tuesday 8/14/18
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
✅
299
kj
Friday 7/13/18
275
kj
Tuesday 7/10/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
209
kj
Thursday 6/7/18
133
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts