Shake and Bake
Workouts
Wednesday 3/17/21 @ 9:0 PM
345kj
88rpm
35%
16mph
Sunday 1/10/21 @ 6:27 PM
✅
365kj
80rpm
39%
16mph
Saturday 12/5/20 @ 1:9 PM
97kj
76rpm
37%
15mph
Thursday 12/3/20 @ 2:16 AM
✅
111kj
73rpm
39%
15mph
Sunday 4/26/20 @ 12:16 PM
152kj
82rpm
36%
15mph
Wednesday 5/6/20 @ 1:2 PM
✅
189kj
78rpm
40%
16mph
Thursday 4/9/20 @ 6:59 PM
149kj
68rpm
42%
15mph
Monday 5/20/19 @ 12:45 PM
✅
166kj
71rpm
42%
15mph
Thursday 9/6/18 @ 8:53 AM
✅
155kj
75rpm
39%
15mph
Tuesday 4/2/19 @ 12:26 PM
138kj
74rpm
36%
14mph
Sunday 1/6/19 @ 12:52 PM
✅
151kj
83rpm
42%
18mph
Wednesday 3/13/19 @ 1:36 AM
148kj
76rpm
44%
18mph
Wednesday 2/6/19 @ 5:23 PM
41kj
77rpm
37%
15mph
Thursday 2/7/19 @ 2:31 AM
✅
183kj
63rpm
46%
16mph
Monday 2/4/19 @ 12:46 PM
✅
169kj
83rpm
36%
15mph
Sunday 2/3/19 @ 7:41 PM
141kj
71rpm
38%
14mph
Thursday 6/7/18 @ 8:30 AM
✅
209kj
77rpm
42%
17mph
Wednesday 1/9/19 @ 2:59 AM
163kj
73rpm
40%
15mph
Thursday 11/22/18 @ 3:16 PM
✅
253kj
74rpm
40%
15mph
Wednesday 12/5/18 @ 1:25 AM
193kj
69rpm
37%
14mph
Workouts
345
kj
Wednesday 3/17/21
97
kj
Saturday 12/5/20
41
kj
Wednesday 2/6/19