Shake and Bake
Workouts
Monday 7/6/20 @ 11:49 AM
147kj
75rpm
37%
15mph
Wednesday 10/28/20 @ 8:53 PM
✅
180kj
76rpm
41%
16mph
Monday 10/26/20 @ 10:28 AM
64kj
84rpm
28%
12mph
Thursday 10/1/20 @ 1:7 PM
✅
77kj
87rpm
30%
13mph
Sunday 4/26/20 @ 12:4 PM
✅
45kj
79rpm
35%
14mph
Sunday 5/3/20 @ 6:0 PM
43kj
80rpm
34%
14mph
Saturday 11/3/18 @ 10:55 AM
✅
179kj
78rpm
39%
16mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Thursday 4/23/20 @ 10:3 AM
153kj
76rpm
38%
15mph
Wednesday 4/22/20 @ 10:6 PM
✅
170kj
80rpm
38%
16mph
Sunday 3/22/20 @ 6:56 PM
155kj
81rpm
36%
15mph
Friday 4/3/20 @ 9:40 PM
✅
165kj
80rpm
37%
15mph
Saturday 3/21/20 @ 12:14 PM
149kj
80rpm
36%
15mph
Friday 3/20/20 @ 9:39 PM
✅
154kj
79rpm
37%
15mph
Thursday 12/28/17 @ 11:43 AM
✅
118kj
76rpm
40%
16mph
Thursday 1/2/20 @ 3:50 PM
100kj
74rpm
38%
15mph
Monday 12/24/18 @ 6:5 PM
✅
208kj
74rpm
43%
17mph
Thursday 11/28/19 @ 1:25 PM
155kj
75rpm
38%
15mph
Wednesday 2/6/19 @ 5:23 PM
41kj
77rpm
37%
15mph
Sunday 2/10/19 @ 2:30 PM
✅
153kj
68rpm
40%
15mph
Workouts
153
kj
Thursday 4/23/20
41
kj
Wednesday 2/6/19