Shake and Bake
Workouts
Thursday 7/21/22 @ 3:6 AM
139kj
47rpm
57%
17mph
Thursday 9/29/22 @ 9:31 PM
✅
188kj
71rpm
51%
19mph
Monday 1/17/22 @ 1:10 AM
181kj
55rpm
49%
16mph
Saturday 2/19/22 @ 1:34 PM
✅
241kj
83rpm
43%
18mph
Wednesday 6/2/21 @ 2:14 AM
✅
184kj
60rpm
55%
19mph
Saturday 3/13/21 @ 6:56 PM
180kj
82rpm
45%
19mph
Sunday 12/27/20 @ 9:52 PM
117kj
46rpm
50%
16mph
Monday 12/14/20 @ 5:53 PM
✅
169kj
85rpm
43%
19mph
Saturday 12/26/20 @ 7:31 PM
164kj
54rpm
43%
16mph
Wednesday 11/25/20 @ 5:16 PM
✅
235kj
80rpm
44%
18mph
Tuesday 7/21/20 @ 2:7 AM
227kj
61rpm
51%
18mph
Thursday 7/16/20 @ 9:10 PM
✅
245kj
79rpm
45%
18mph
Monday 6/1/20 @ 2:20 PM
139kj
64rpm
48%
17mph
Tuesday 6/2/20 @ 4:57 PM
✅
201kj
74rpm
50%
19mph
Friday 5/22/20 @ 12:58 PM
✅
149kj
61rpm
51%
17mph
Saturday 3/21/20 @ 7:43 PM
148kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 1:44 AM
200kj
58rpm
51%
17mph
Wednesday 4/22/20 @ 12:22 PM
✅
223kj
72rpm
45%
17mph
Saturday 4/25/20 @ 11:53 PM
✅
205kj
67rpm
54%
20mph
Monday 4/27/20 @ 2:34 PM
121kj
85rpm
37%
16mph
Workouts
180
kj
Saturday 3/13/21
227
kj
Tuesday 7/21/20
200
kj
Wednesday 5/20/20