Shake and Bake

Workouts

Thursday 7/2/20 @ 2:32 AM
208kj
62rpm
50%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/10/20 @ 12:29 AM
✅
299kj
62rpm
57%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 10:17 PM
✅
199kj
58rpm
50%
17mph
30 min Pop Ride
Ally Love
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 1:22 AM
✅
161kj
63rpm
43%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 2:44 PM
✅
261kj
58rpm
57%
19mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:34 AM
✅
257kj
60rpm
55%
19mph
30 min Pop Ride: Live from Home
Ally Love
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 7:26 PM
159kj
65rpm
52%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 3/20/20 @ 3:3 AM
✅
260kj
68rpm
50%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 7:18 PM
✅
343kj
64rpm
50%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Sunday 4/14/19 @ 4:0 AM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Friday 3/29/19 @ 11:28 AM
✅
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
208 kj
Thursday 7/2/20
✅ 325 kj
Saturday 7/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 299 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Pop Ride
Ally Love
✅ 199 kj
Sunday 10/18/20
kj
Thursday 10/15/20
30 min Prince Ride
Ally & Emma
✅ 161 kj
Thursday 8/20/20
kj
Tuesday 8/18/20
30 min Pitbull Ride
Ally Love
✅ 261 kj
Friday 4/17/20
kj
Thursday 10/10/19
30 min Pop Ride: Live from Home
Ally Love
✅ 257 kj
Saturday 5/16/20
kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
159 kj
Wednesday 4/22/20
✅ 332 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
✅ 260 kj
Friday 3/20/20
kj
Thursday 3/19/20
45 min 80s Ride
Jennifer Jacobs
✅ 343 kj
Saturday 7/20/19
0 kj
Friday 6/21/19
20 min Country Ride
Ally Love
kj
Sunday 4/14/19
✅ kj
Friday 3/29/19