Shake and Bake
Workouts
Monday 1/11/21 @ 1:34 AM
145kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 12:22 PM
✅
228kj
85rpm
41%
18mph
Saturday 6/5/21 @ 1:45 PM
168kj
79rpm
38%
15mph
Sunday 6/6/21 @ 9:21 PM
✅
228kj
79rpm
43%
17mph
Wednesday 6/2/21 @ 8:8 PM
109kj
84rpm
37%
15mph
Wednesday 6/2/21 @ 9:4 PM
✅
132kj
84rpm
39%
17mph
Sunday 1/3/21 @ 10:46 PM
147kj
88rpm
33%
15mph
Friday 3/12/21 @ 7:16 PM
✅
218kj
97rpm
36%
17mph
Tuesday 2/2/21 @ 12:5 AM
161kj
87rpm
41%
18mph
Friday 5/8/20 @ 12:46 AM
✅
178kj
93rpm
41%
19mph
Friday 1/22/21 @ 5:6 PM
157kj
89rpm
33%
15mph
Friday 5/1/20 @ 1:3 AM
✅
179kj
92rpm
35%
16mph
Tuesday 1/19/21 @ 5:3 PM
234kj
85rpm
34%
15mph
Wednesday 4/22/20 @ 12:11 AM
✅
254kj
86rpm
35%
16mph
Wednesday 1/13/21 @ 11:7 PM
161kj
86rpm
34%
15mph
Monday 4/20/20 @ 8:49 PM
✅
187kj
89rpm
36%
16mph
Saturday 1/2/21 @ 10:26 PM
140kj
74rpm
43%
17mph
Thursday 4/16/20 @ 9:3 PM
✅
164kj
83rpm
43%
18mph
Sunday 5/17/20 @ 11:36 PM
✅
246kj
89rpm
40%
18mph
Monday 5/25/20 @ 1:55 AM
235kj
88rpm
41%
18mph
Workouts
145
kj
Monday 1/11/21
109
kj
Wednesday 6/2/21
147
kj
Sunday 1/3/21
234
kj
Tuesday 1/19/21
161
kj
Wednesday 1/13/21
235
kj
Monday 5/25/20