Shake and Bake
Workouts
Sunday 10/1/23 @ 2:48 PM
627kj
77rpm
45%
18mph
Saturday 9/30/23 @ 12:45 PM
✅
805kj
79rpm
49%
20mph
Sunday 9/24/23 @ 6:46 PM
486kj
75rpm
44%
18mph
Saturday 9/23/23 @ 1:30 PM
✅
654kj
83rpm
47%
21mph
Friday 9/22/23 @ 12:14 PM
347kj
75rpm
43%
17mph
Thursday 9/21/23 @ 9:32 PM
✅
469kj
83rpm
47%
20mph
Monday 4/10/23 @ 2:8 PM
227kj
79rpm
50%
21mph
Sunday 4/18/21 @ 4:1 PM
✅
264kj
82rpm
52%
22mph
Wednesday 3/25/20 @ 3:38 PM
401kj
77rpm
45%
18mph
Wednesday 12/11/19 @ 11:46 PM
✅
496kj
81rpm
49%
21mph
Monday 6/28/21 @ 11:35 AM
238kj
78rpm
43%
17mph
Sunday 2/13/22 @ 2:17 AM
✅
304kj
81rpm
48%
20mph
Saturday 8/14/21 @ 2:45 PM
396kj
76rpm
43%
18mph
Thursday 1/27/22 @ 11:29 AM
✅
509kj
79rpm
51%
21mph
Sunday 2/2/20 @ 3:49 AM
232kj
80rpm
42%
17mph
Friday 1/31/20 @ 12:4 AM
✅
308kj
84rpm
47%
20mph
Monday 8/5/19 @ 3:51 AM
200kj
73rpm
42%
16mph
Saturday 11/16/19 @ 1:22 PM
✅
327kj
79rpm
49%
20mph
Saturday 9/14/19 @ 1:50 AM
343kj
82rpm
41%
18mph
Thursday 9/12/19 @ 10:20 AM
✅
378kj
88rpm
41%
19mph
Workouts
627
kj
Sunday 10/1/23
486
kj
Sunday 9/24/23
347
kj
Friday 9/22/23
238
kj
Monday 6/28/21
232
kj
Sunday 2/2/20
343
kj
Saturday 9/14/19