Shake and Bake
Workouts
Saturday 12/11/21 @ 6:30 PM
✅
192kj
63rpm
46%
15mph
Saturday 12/11/21 @ 6:33 PM
57kj
33rpm
48%
10mph
Saturday 6/19/21 @ 3:9 PM
✅
295kj
66rpm
44%
15mph
Wednesday 6/16/21 @ 12:9 PM
84kj
32rpm
46%
9mph
Wednesday 6/9/21 @ 11:19 PM
✅
183kj
69rpm
43%
16mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Friday 5/7/21 @ 11:43 PM
✅
189kj
69rpm
44%
16mph
Sunday 1/24/21 @ 12:13 PM
58kj
33rpm
46%
10mph
Saturday 7/18/20 @ 11:24 PM
✅
252kj
74rpm
46%
18mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Thursday 7/16/20 @ 12:20 PM
✅
361kj
76rpm
44%
18mph
Monday 1/27/20 @ 6:13 PM
85kj
33rpm
46%
9mph
Thursday 6/18/20 @ 7:53 PM
✅
213kj
70rpm
44%
16mph
Tuesday 6/23/20 @ 2:31 PM
57kj
32rpm
46%
10mph
Friday 3/20/20 @ 3:15 PM
✅
248kj
67rpm
50%
18mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Thursday 4/25/19 @ 3:11 AM
✅
97kj
62rpm
47%
16mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Friday 7/26/19 @ 2:21 AM
✅
142kj
78rpm
42%
17mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Workouts
57
kj
Saturday 12/11/21
84
kj
Wednesday 6/16/21
50
kj
Wednesday 7/24/19