Shake and Bake
Workouts
Tuesday 5/17/22 @ 11:43 PM
72kj
54rpm
40%
12mph
Wednesday 4/27/22 @ 1:46 AM
✅
88kj
72rpm
37%
14mph
Friday 7/2/21 @ 11:16 AM
54kj
80rpm
37%
15mph
Sunday 6/27/21 @ 2:46 AM
✅
55kj
73rpm
39%
15mph
Friday 6/19/20 @ 2:49 PM
139kj
61rpm
50%
16mph
Sunday 10/4/20 @ 5:26 PM
✅
141kj
52rpm
56%
17mph
Monday 3/30/20 @ 5:28 AM
132kj
70rpm
43%
16mph
Saturday 9/26/20 @ 2:20 PM
✅
135kj
63rpm
48%
17mph
Saturday 2/29/20 @ 5:20 PM
✅
261kj
81rpm
52%
22mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Wednesday 7/15/20 @ 3:7 AM
174kj
53rpm
42%
12mph
Saturday 8/1/20 @ 12:58 AM
✅
216kj
54rpm
55%
17mph
Sunday 7/19/20 @ 9:26 PM
210kj
69rpm
45%
16mph
Friday 7/24/20 @ 7:28 PM
✅
256kj
63rpm
54%
18mph
Saturday 5/23/20 @ 2:19 AM
✅
143kj
63rpm
50%
16mph
Monday 4/27/20 @ 1:7 AM
134kj
58rpm
52%
17mph
Friday 7/12/19 @ 2:31 AM
223kj
77rpm
44%
18mph
Friday 7/12/19 @ 12:22 PM
✅
240kj
59rpm
54%
18mph
Wednesday 6/12/19 @ 2:29 AM
314kj
69rpm
45%
16mph
Monday 7/1/19 @ 1:19 AM
✅
340kj
57rpm
54%
18mph
Workouts
174
kj
Wednesday 7/15/20
210
kj
Sunday 7/19/20