Shake and Bake
Workouts
Sunday 4/25/21 @ 2:0 PM
✅
415kj
82rpm
53%
23mph
Thursday 4/30/20 @ 7:18 PM
163kj
87rpm
35%
15mph
Thursday 7/30/20 @ 8:40 PM
✅
514kj
75rpm
53%
21mph
Sunday 7/19/20 @ 6:19 PM
267kj
82rpm
38%
16mph
Wednesday 6/10/20 @ 8:6 PM
✅
596kj
79rpm
55%
23mph
Tuesday 9/17/19 @ 7:34 PM
256kj
84rpm
36%
16mph
Friday 5/29/20 @ 7:43 PM
✅
401kj
82rpm
52%
22mph
Friday 6/5/20 @ 6:11 PM
157kj
89rpm
33%
15mph
Saturday 11/2/19 @ 1:28 PM
✅
568kj
79rpm
53%
22mph
Monday 11/11/19 @ 6:31 PM
260kj
84rpm
36%
16mph
Tuesday 9/17/19 @ 8:10 PM
✅
615kj
77rpm
55%
22mph
Friday 9/27/19 @ 8:37 PM
258kj
84rpm
36%
16mph
Friday 6/28/19 @ 6:20 PM
✅
382kj
84rpm
51%
22mph
Monday 9/23/19 @ 4:41 PM
160kj
84rpm
36%
15mph
Sunday 9/22/19 @ 12:25 PM
✅
772kj
79rpm
53%
22mph
Sunday 9/22/19 @ 12:26 PM
315kj
86rpm
34%
15mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Thursday 9/12/19 @ 9:2 PM
238kj
89rpm
33%
15mph
Friday 9/6/19 @ 4:52 PM
✅
804kj
75rpm
55%
22mph
Monday 9/9/19 @ 1:47 PM
341kj
81rpm
36%
15mph
Workouts
163
kj
Thursday 4/30/20
267
kj
Sunday 7/19/20
157
kj
Friday 6/5/20
260
kj
Monday 11/11/19
160
kj
Monday 9/23/19
315
kj
Sunday 9/22/19
238
kj
Thursday 9/12/19