Shake and Bake
Workouts
Thursday 2/4/21 @ 4:42 PM
97kj
81rpm
35%
14mph
Thursday 11/19/20 @ 4:59 PM
✅
136kj
62rpm
49%
16mph
Thursday 2/25/21 @ 3:43 PM
139kj
85rpm
33%
14mph
Sunday 2/28/21 @ 3:28 PM
✅
164kj
75rpm
39%
15mph
Saturday 10/24/20 @ 4:17 PM
96kj
84rpm
34%
14mph
Tuesday 1/22/19 @ 3:40 PM
✅
137kj
81rpm
41%
17mph
Sunday 6/14/20 @ 11:58 PM
96kj
84rpm
34%
14mph
Saturday 6/13/20 @ 1:51 PM
✅
131kj
66rpm
48%
17mph
Tuesday 5/12/20 @ 7:6 PM
234kj
80rpm
36%
15mph
Monday 6/17/19 @ 9:22 PM
✅
315kj
73rpm
44%
17mph
Monday 11/4/19 @ 4:19 PM
✅
246kj
83rpm
36%
15mph
Monday 5/4/20 @ 3:27 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 8:45 PM
138kj
85rpm
33%
14mph
Wednesday 3/14/18 @ 4:13 PM
✅
175kj
77rpm
40%
16mph
Friday 3/20/20 @ 6:11 PM
242kj
81rpm
36%
15mph
Thursday 3/19/20 @ 4:0 PM
✅
309kj
68rpm
46%
17mph
Monday 3/16/20 @ 6:49 PM
151kj
82rpm
34%
14mph
Tuesday 3/17/20 @ 2:23 PM
✅
209kj
76rpm
43%
17mph
Monday 6/3/19 @ 2:59 PM
✅
249kj
83rpm
36%
15mph
Thursday 5/2/19 @ 11:51 AM
170kj
53rpm
38%
12mph
Workouts
151
kj
Monday 3/16/20
170
kj
Thursday 5/2/19