Shake and Bake
Workouts
Tuesday 12/14/21 @ 7:5 PM
✅
93kj
82rpm
34%
14mph
Thursday 12/9/21 @ 10:7 AM
75kj
72rpm
41%
16mph
Thursday 10/10/19 @ 5:25 PM
257kj
82rpm
36%
15mph
Wednesday 5/26/21 @ 12:39 PM
✅
359kj
82rpm
43%
18mph
Sunday 10/18/20 @ 3:53 PM
163kj
79rpm
38%
15mph
Thursday 10/15/20 @ 6:30 PM
✅
236kj
74rpm
46%
18mph
Thursday 8/13/20 @ 3:41 PM
146kj
82rpm
35%
15mph
Tuesday 6/16/20 @ 7:13 PM
✅
232kj
78rpm
44%
18mph
Friday 7/17/20 @ 5:4 PM
158kj
74rpm
39%
15mph
Saturday 7/4/20 @ 2:19 PM
✅
212kj
69rpm
48%
18mph
Tuesday 7/7/20 @ 5:56 PM
257kj
77rpm
39%
16mph
Friday 7/3/20 @ 5:11 PM
✅
304kj
74rpm
43%
17mph
Friday 1/24/20 @ 7:14 PM
✅
161kj
78rpm
38%
15mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Thursday 3/7/19 @ 9:35 PM
✅
175kj
73rpm
41%
16mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Sunday 7/1/18 @ 2:54 PM
✅
256kj
76rpm
40%
16mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Thursday 6/14/18 @ 12:31 PM
✅
82kj
75rpm
35%
14mph
Thursday 6/7/18 @ 11:54 PM
kj
rpm
%
0mph
Workouts
146
kj
Thursday 8/13/20
257
kj
Tuesday 7/7/20