Shake and Bake
Workouts
Tuesday 11/2/21 @ 1:54 PM
96kj
84rpm
33%
14mph
Saturday 11/6/21 @ 7:36 PM
✅
102kj
73rpm
38%
15mph
Saturday 5/22/21 @ 7:5 PM
✅
96kj
84rpm
34%
15mph
Saturday 5/22/21 @ 7:36 PM
94kj
77rpm
36%
15mph
Thursday 3/4/21 @ 4:40 PM
93kj
81rpm
35%
14mph
Tuesday 3/2/21 @ 12:42 AM
✅
101kj
75rpm
38%
15mph
Monday 1/25/21 @ 3:49 PM
✅
158kj
78rpm
38%
15mph
Tuesday 2/4/20 @ 1:27 AM
141kj
71rpm
38%
14mph
Saturday 1/9/21 @ 10:40 PM
✅
168kj
78rpm
38%
16mph
Saturday 1/16/21 @ 8:6 PM
140kj
78rpm
35%
15mph
Wednesday 8/12/20 @ 11:23 PM
159kj
76rpm
38%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
187kj
71rpm
43%
16mph
Friday 12/4/20 @ 4:8 PM
✅
151kj
86rpm
34%
15mph
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Thursday 8/20/20 @ 4:18 PM
181kj
79rpm
33%
14mph
Tuesday 7/21/20 @ 11:28 PM
✅
266kj
78rpm
39%
16mph
Tuesday 4/21/20 @ 7:37 PM
✅
151kj
86rpm
34%
15mph
Monday 4/20/20 @ 11:59 PM
144kj
80rpm
35%
15mph
Friday 4/10/20 @ 9:31 PM
✅
166kj
83rpm
36%
15mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Workouts
140
kj
Saturday 1/16/21
181
kj
Thursday 8/20/20