Shake and Bake

Workouts

Thursday 12/17/20 @ 12:27 AM
372kj
91rpm
48%
22mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
250kj
133rpm
0%
0mph
Monday 4/17/23 @ 10:30 PM
148kj
92rpm
32%
15mph
30 min Latin Ride
Camila Ramón
Thursday 4/13/23 @ 11:25 AM
108kj
67rpm
35%
13mph
Monday 1/16/23 @ 11:0 AM
334kj
84rpm
48%
21mph
30 min Pop Punk Ride
Robin Arzón
Saturday 1/14/23 @ 4:34 PM
102kj
61rpm
37%
12mph
Monday 7/18/22 @ 11:20 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Emma Lovewell
Sunday 9/15/19 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 11:28 AM
353kj
78rpm
52%
21mph
30 min 2000s Rock Ride
Ally Love
Wednesday 6/15/22 @ 11:27 AM
134kj
69rpm
37%
14mph
Friday 4/22/22 @ 10:0 AM
443kj
81rpm
55%
23mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:22 PM
141kj
70rpm
38%
14mph
Thursday 4/21/22 @ 10:32 AM
262kj
75rpm
56%
22mph
20 min Iron Maiden Ride
Kendall Toole
Wednesday 4/20/22 @ 11:11 AM
95kj
60rpm
43%
15mph
Thursday 2/3/22 @ 11:1 PM
525kj
82rpm
49%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 9/3/20 @ 12:41 PM
432kj
144rpm
0%
0mph
Thursday 7/15/21 @ 10:0 AM
360kj
89rpm
47%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:37 PM
91kj
73rpm
43%
13mph
Saturday 4/17/21 @ 5:27 PM
396kj
96rpm
47%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 9:36 PM
88kj
85rpm
18%
11mph

Workouts

30 min Elvis Ride
Emma Lovewell
372 kj
Thursday 12/17/20
250 kj
Thursday 12/17/20
30 min Latin Ride
Camila Ramón
148 kj
Monday 4/17/23
108 kj
Thursday 4/13/23
30 min Pop Punk Ride
Robin Arzón
334 kj
Monday 1/16/23
102 kj
Saturday 1/14/23
30 min Hip Hop Ride
Emma Lovewell
kj
Monday 7/18/22
kj
Sunday 9/15/19
30 min 2000s Rock Ride
Ally Love
353 kj
Wednesday 6/15/22
134 kj
Wednesday 6/15/22
30 min Pop Ride
Cody Rigsby
443 kj
Friday 4/22/22
141 kj
Tuesday 7/27/21
20 min Iron Maiden Ride
Kendall Toole
262 kj
Thursday 4/21/22
95 kj
Wednesday 4/20/22
45 min Power Zone Max Ride
Matt Wilpers
525 kj
Thursday 2/3/22
432 kj
Thursday 9/3/20
30 min Spice Girls Ride
Leanne Hainsby
360 kj
Thursday 7/15/21
91 kj
Tuesday 7/13/21
30 min AT's Ride to Greatness
Alex Toussaint
396 kj
Saturday 4/17/21
88 kj
Saturday 4/17/21