Shake and Bake
Workouts
Friday 2/9/24 @ 11:0 AM
✅
531kj
85rpm
58%
25mph
Thursday 7/16/20 @ 9:41 PM
345kj
81rpm
50%
21mph
Wednesday 4/7/21 @ 11:30 PM
✅
408kj
83rpm
53%
22mph
Thursday 4/8/21 @ 3:56 PM
329kj
81rpm
50%
21mph
Friday 10/21/22 @ 7:4 PM
244kj
87rpm
41%
19mph
Saturday 10/22/22 @ 2:49 PM
✅
332kj
70rpm
55%
21mph
Tuesday 6/21/22 @ 10:49 PM
288kj
89rpm
43%
19mph
Monday 2/28/22 @ 12:30 PM
✅
313kj
76rpm
51%
20mph
Wednesday 12/30/20 @ 12:28 AM
✅
388kj
90rpm
49%
22mph
Friday 1/1/21 @ 10:12 PM
317kj
80rpm
49%
20mph
Friday 4/1/22 @ 9:59 AM
✅
352kj
78rpm
52%
21mph
Thursday 3/31/22 @ 11:31 AM
317kj
77rpm
51%
20mph
Tuesday 11/30/21 @ 11:32 AM
173kj
81rpm
50%
21mph
Saturday 11/20/21 @ 6:4 PM
✅
179kj
78rpm
53%
21mph
Tuesday 11/9/21 @ 10:59 AM
258kj
76rpm
46%
19mph
Tuesday 11/9/21 @ 2:45 PM
✅
311kj
84rpm
47%
20mph
Friday 8/20/21 @ 10:11 AM
206kj
79rpm
49%
20mph
Thursday 8/19/21 @ 9:53 PM
✅
218kj
77rpm
51%
21mph
Sunday 2/7/21 @ 4:24 PM
✅
179kj
83rpm
50%
21mph
Thursday 2/4/21 @ 9:57 PM
161kj
81rpm
49%
20mph
Workouts
329
kj
Thursday 4/8/21
317
kj
Friday 1/1/21
206
kj
Friday 8/20/21