Shake and Bake
Workouts
Tuesday 4/20/21 @ 9:17 PM
✅
175kj
75rpm
47%
19mph
Thursday 4/15/21 @ 11:29 PM
155kj
70rpm
46%
17mph
Monday 3/1/21 @ 10:29 PM
✅
122kj
82rpm
43%
18mph
Saturday 9/28/19 @ 1:46 PM
82kj
84rpm
39%
17mph
Friday 11/13/20 @ 5:54 PM
240kj
70rpm
48%
18mph
Saturday 11/7/20 @ 2:28 PM
✅
260kj
62rpm
55%
19mph
Wednesday 10/14/20 @ 10:59 PM
134kj
79rpm
46%
19mph
Tuesday 4/7/20 @ 3:51 PM
✅
135kj
76rpm
47%
19mph
Friday 5/15/20 @ 4:27 PM
265kj
77rpm
47%
19mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Friday 5/22/20 @ 4:29 PM
✅
253kj
76rpm
46%
18mph
Friday 5/22/20 @ 4:26 PM
242kj
82rpm
43%
18mph
Saturday 8/3/19 @ 3:30 PM
✅
276kj
78rpm
47%
19mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
Thursday 7/4/19 @ 3:57 PM
✅
388kj
79rpm
46%
19mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Monday 7/8/19 @ 11:59 AM
249kj
77rpm
46%
18mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Friday 3/27/20 @ 2:33 PM
176kj
84rpm
44%
19mph
Friday 3/27/20 @ 2:34 PM
✅
212kj
77rpm
50%
20mph
Workouts
265
kj
Friday 5/15/20
242
kj
Friday 5/22/20
344
kj
Friday 4/17/20