Shake and Bake
VS
Workouts
Friday 12/16/22 @ 9:57 PM
100kj
73rpm
38%
15mph
Wednesday 10/19/22 @ 10:8 AM
✅
157kj
84rpm
41%
18mph
Saturday 7/2/22 @ 3:35 PM
109kj
75rpm
39%
16mph
Tuesday 7/5/22 @ 11:13 AM
✅
172kj
79rpm
46%
19mph
Friday 6/3/22 @ 1:26 AM
73kj
70rpm
39%
15mph
Sunday 3/20/22 @ 11:27 AM
✅
133kj
80rpm
46%
19mph
Wednesday 1/20/21 @ 1:28 AM
189kj
83rpm
38%
16mph
Monday 1/18/21 @ 4:24 PM
✅
222kj
83rpm
40%
17mph
Sunday 5/26/19 @ 3:38 PM
202kj
82rpm
33%
14mph
Friday 6/21/19 @ 12:11 AM
✅
334kj
88rpm
39%
18mph
Monday 4/1/19 @ 11:54 PM
367kj
74rpm
41%
16mph
Sunday 3/31/19 @ 1:55 PM
✅
403kj
75rpm
43%
17mph
Friday 11/16/18 @ 1:18 AM
383kj
77rpm
41%
17mph
Tuesday 5/29/18 @ 11:43 PM
✅
472kj
81rpm
43%
18mph
Thursday 11/8/18 @ 12:50 AM
188kj
77rpm
40%
17mph
Saturday 11/3/18 @ 6:36 PM
✅
215kj
81rpm
41%
17mph
Saturday 4/7/18 @ 4:38 PM
317kj
82rpm
36%
15mph
Saturday 4/7/18 @ 8:50 PM
✅
448kj
87rpm
40%
18mph
Monday 1/29/18 @ 12:32 AM
234kj
76rpm
38%
15mph
Thursday 12/28/17 @ 6:21 PM
✅
274kj
82rpm
38%
16mph
hope4wine
Madison WI
7
VS
becky0708
milesmaniacs/willow grove pa
120
🔥
Workouts
189
kj
Wednesday 1/20/21
202
kj
Sunday 5/26/19
383
kj
Friday 11/16/18
317
kj
Saturday 4/7/18