Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
hope4wine
Madison WI
17 π₯
Beat bamagrad
VS
bamagrad
#FitFab40s πRoll Tideπ
0
Beat hope4wine
Workouts
Previous Workouts
Thursday 8/6/20 @ 4:20 PM
β
136
kj
84
rpm
39
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/6/20 @ 3:18 PM
51
kj
72
rpm
28
%
11
mph
Tuesday 12/17/19 @ 1:55 AM
β
155
kj
71
rpm
40
%
15
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Tuesday 7/28/20 @ 3:57 PM
5
kj
61
rpm
25
%
8
mph
Friday 12/15/17 @ 1:49 AM
β
14
kj
66
rpm
33
%
11
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Sunday 3/31/19 @ 2:35 PM
8
kj
47
rpm
35
%
10
mph
Sunday 2/24/19 @ 8:4 PM
β
344
kj
78
rpm
39
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/24/19 @ 3:0 PM
175
kj
65
rpm
32
%
12
mph
Saturday 1/26/19 @ 1:38 AM
β
115
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 2/5/19 @ 12:14 PM
43
kj
68
rpm
27
%
10
mph
Friday 12/28/18 @ 12:13 AM
β
227
kj
75
rpm
45
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Tuesday 12/25/18 @ 4:1 AM
0
kj
0
rpm
24
%
0
mph
Thursday 4/19/18 @ 9:26 PM
β
121
kj
77
rpm
40
%
16
mph
20 min 80s Ride
Jennifer Jacobs
View Class
Share
Monday 11/12/18 @ 4:54 PM
25
kj
85
rpm
29
%
12
mph
Previous Workouts
hope4wine
Madison WI
17 π₯
Beat bamagrad
VS
bamagrad
#FitFab40s πRoll Tideπ
0
Beat hope4wine
Workouts
Previous Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
136
kj
Thursday 8/6/20
51
kj
Thursday 8/6/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
β
155
kj
Tuesday 12/17/19
5
kj
Tuesday 7/28/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
β
14
kj
Friday 12/15/17
8
kj
Sunday 3/31/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
344
kj
Sunday 2/24/19
175
kj
Sunday 2/24/19
20 min Low Impact Ride
Jess King
View Class
Share
β
115
kj
Saturday 1/26/19
43
kj
Tuesday 2/5/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
β
227
kj
Friday 12/28/18
0
kj
Tuesday 12/25/18
20 min 80s Ride
Jennifer Jacobs
View Class
Share
β
121
kj
Thursday 4/19/18
25
kj
Monday 11/12/18
Previous Workouts