Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 9:53 PM
76kj
76rpm
37%
15mph
Wednesday 12/13/23 @ 7:3 PM
✅
98kj
64rpm
46%
17mph
Wednesday 1/26/22 @ 9:20 PM
100kj
71rpm
40%
15mph
Tuesday 11/16/21 @ 11:34 AM
✅
127kj
63rpm
46%
16mph
Wednesday 4/7/21 @ 11:34 PM
97kj
80rpm
35%
15mph
Monday 4/26/21 @ 5:1 PM
✅
117kj
79rpm
38%
16mph
Friday 3/26/21 @ 1:43 AM
119kj
75rpm
41%
16mph
Wednesday 3/24/21 @ 1:17 AM
✅
130kj
67rpm
45%
16mph
Wednesday 3/10/21 @ 2:7 AM
118kj
77rpm
39%
16mph
Sunday 3/7/21 @ 4:59 PM
✅
131kj
70rpm
44%
17mph
Tuesday 10/13/20 @ 12:4 AM
✅
193kj
80rpm
40%
17mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Friday 10/9/20 @ 4:24 PM
✅
132kj
83rpm
39%
17mph
Saturday 1/23/21 @ 4:13 PM
64kj
60rpm
36%
12mph
Thursday 8/13/20 @ 5:15 PM
200kj
78rpm
41%
17mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Wednesday 7/1/20 @ 11:55 PM
✅
110kj
76rpm
39%
16mph
Monday 6/29/20 @ 6:8 PM
105kj
66rpm
42%
15mph
Wednesday 5/6/20 @ 12:48 AM
171kj
76rpm
39%
16mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
hope4wine
Madison WI
17
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
27
🔥
Workouts
171
kj
Wednesday 5/6/20