Shake and Bake
Workouts
Thursday 2/29/24 @ 12:54 AM
403kj
79rpm
54%
22mph
Friday 3/1/24 @ 6:9 PM
✅
512kj
77rpm
59%
24mph
Saturday 2/24/24 @ 7:29 PM
366kj
80rpm
51%
21mph
Monday 2/12/24 @ 11:7 PM
✅
505kj
80rpm
58%
24mph
Saturday 1/20/24 @ 8:33 PM
328kj
77rpm
50%
21mph
Friday 1/19/24 @ 5:8 PM
✅
507kj
81rpm
57%
24mph
Sunday 2/12/23 @ 6:37 PM
315kj
80rpm
48%
20mph
Tuesday 1/31/23 @ 6:54 PM
✅
480kj
78rpm
57%
23mph
Monday 8/9/21 @ 1:54 PM
426kj
74rpm
58%
23mph
Monday 6/21/21 @ 1:22 AM
✅
471kj
78rpm
58%
23mph
Friday 1/15/21 @ 4:33 PM
412kj
78rpm
55%
22mph
Wednesday 1/13/21 @ 10:59 AM
✅
454kj
73rpm
59%
22mph
Sunday 12/8/19 @ 11:6 PM
412kj
74rpm
57%
22mph
Monday 5/25/20 @ 3:52 PM
✅
470kj
77rpm
58%
23mph
Sunday 4/5/20 @ 6:43 PM
618kj
79rpm
55%
22mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Saturday 5/2/20 @ 4:18 PM
360kj
79rpm
51%
21mph
Wednesday 4/29/20 @ 4:28 PM
✅
452kj
76rpm
56%
22mph
Monday 11/11/19 @ 11:39 PM
✅
414kj
79rpm
55%
22mph
Saturday 11/16/19 @ 9:9 AM
397kj
79rpm
53%
21mph