Shake and Bake

Workouts

Saturday 7/16/22 @ 3:14 AM
209kj
70rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 10:55 PM
152kj
71rpm
40%
15mph
Wednesday 7/22/20 @ 3:5 AM
193kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:59 PM
190kj
74rpm
42%
16mph
Thursday 7/2/20 @ 2:35 AM
201kj
79rpm
41%
17mph
30 min Pop Ride: Live From Home
Robin Arzón
Monday 7/6/20 @ 11:18 PM
184kj
74rpm
41%
16mph
Saturday 5/9/20 @ 2:56 AM
228kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/14/20 @ 8:1 PM
171kj
72rpm
42%
16mph
Sunday 5/3/20 @ 2:7 AM
236kj
76rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 9:48 PM
201kj
72rpm
43%
16mph
Sunday 4/26/20 @ 1:31 AM
224kj
81rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
201kj
71rpm
43%
17mph
Thursday 4/23/20 @ 1:37 AM
237kj
81rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
197kj
74rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
209 kj
Saturday 7/16/22
152 kj
Tuesday 8/2/22
30 min Pop Ride
Cody Rigsby
193 kj
Wednesday 7/22/20
190 kj
Tuesday 7/21/20
30 min Pop Ride: Live From Home
Robin Arzón
201 kj
Thursday 7/2/20
184 kj
Monday 7/6/20
30 min Lizzo Ride
Robin Arzón
228 kj
Saturday 5/9/20
171 kj
Tuesday 4/14/20
30 min Together We Ride: Live from Home
Robin Arzón
236 kj
Sunday 5/3/20
201 kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
224 kj
Sunday 4/26/20
201 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
237 kj
Thursday 4/23/20
197 kj
Wednesday 4/22/20