Shake and Bake

Workouts

Monday 5/11/20 @ 3:27 AM
βœ…
158kj
84rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 4:55 PM
122kj
74rpm
41%
16mph
Wednesday 5/13/20 @ 2:45 AM
βœ…
148kj
77rpm
43%
17mph
20 min 2000s Ride
Kendall Toole
Monday 4/20/20 @ 3:38 PM
113kj
66rpm
43%
15mph
Saturday 4/18/20 @ 2:31 AM
60kj
61rpm
35%
11mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 6:20 PM
βœ…
123kj
73rpm
42%
16mph
Thursday 4/23/20 @ 1:37 AM
βœ…
237kj
81rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:58 PM
185kj
73rpm
42%
16mph
Friday 1/31/20 @ 1:52 AM
βœ…
220kj
80rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 10:26 AM
186kj
73rpm
42%
16mph
Monday 1/13/20 @ 3:26 AM
βœ…
204kj
79rpm
41%
17mph
30 min Best of the Decade Ride
Kendall Toole
Saturday 12/28/19 @ 5:9 PM
186kj
72rpm
42%
16mph
Saturday 12/21/19 @ 2:52 AM
βœ…
207kj
79rpm
41%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 4:20 PM
179kj
70rpm
42%
16mph
Saturday 11/2/19 @ 2:54 AM
βœ…
127kj
81rpm
39%
16mph
20 min 80s Pop Ride
Denis Morton
Saturday 11/2/19 @ 4:44 PM
119kj
77rpm
40%
16mph
Thursday 10/17/19 @ 3:15 AM
βœ…
192kj
83rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:53 PM
185kj
79rpm
40%
16mph
Monday 10/7/19 @ 1:37 AM
βœ…
310kj
82rpm
41%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:33 PM
264kj
78rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 158 kj
Monday 5/11/20
122 kj
Wednesday 5/13/20
20 min 2000s Ride
Kendall Toole
βœ… 148 kj
Wednesday 5/13/20
113 kj
Monday 4/20/20
20 min 90s Pop Ride
Cody Rigsby
60 kj
Saturday 4/18/20
βœ… 123 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 237 kj
Thursday 4/23/20
185 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 220 kj
Friday 1/31/20
186 kj
Thursday 1/30/20
30 min Best of the Decade Ride
Kendall Toole
βœ… 204 kj
Monday 1/13/20
186 kj
Saturday 12/28/19
30 min Holiday Ride
Cody Rigsby
βœ… 207 kj
Saturday 12/21/19
179 kj
Saturday 12/21/19
20 min 80s Pop Ride
Denis Morton
βœ… 127 kj
Saturday 11/2/19
119 kj
Saturday 11/2/19
30 min JLO Ride
Jess & Robin
βœ… 192 kj
Thursday 10/17/19
185 kj
Tuesday 10/15/19
45 min Sundays with Love
Ally Love
βœ… 310 kj
Monday 10/7/19
264 kj
Sunday 10/6/19