Shake and Bake

Workouts

Monday 11/2/20 @ 10:34 AM
✅
153kj
78rpm
37%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 10:27 PM
✅
168kj
83rpm
36%
16mph
30 min Power Zone Ride
Christine D'Ercole
Monday 1/20/20 @ 3:21 PM
165kj
73rpm
39%
15mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 153 kj
Monday 11/2/20
kj
Saturday 1/21/23
30 min Power Zone Ride
Christine D'Ercole
✅ 168 kj
Monday 1/20/20
165 kj
Monday 1/20/20