Shake and Bake
Workouts
Monday 12/23/19 @ 10:40 PM
176kj
77rpm
40%
16mph
Thursday 5/21/20 @ 12:35 AM
✅
195kj
81rpm
40%
17mph
Monday 3/2/20 @ 11:8 PM
✅
77kj
83rpm
31%
13mph
Tuesday 5/12/20 @ 11:37 PM
68kj
86rpm
29%
13mph
Wednesday 8/28/19 @ 10:17 PM
✅
194kj
79rpm
41%
17mph
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
Saturday 5/4/19 @ 7:20 PM
127kj
83rpm
38%
17mph
Friday 10/25/19 @ 12:46 AM
✅
144kj
84rpm
40%
17mph
Wednesday 5/22/19 @ 12:19 PM
✅
212kj
76rpm
44%
17mph
Tuesday 10/29/19 @ 1:39 PM
178kj
76rpm
41%
16mph
Tuesday 11/24/20 @ 10:26 AM
295kj
74rpm
37%
15mph
Saturday 11/16/19 @ 5:38 PM
✅
334kj
82rpm
37%
16mph
Wednesday 8/26/20 @ 5:3 PM
266kj
84rpm
37%
16mph
Wednesday 4/15/20 @ 5:0 PM
✅
306kj
85rpm
39%
17mph
Wednesday 10/30/19 @ 9:31 PM
180kj
75rpm
41%
16mph
Sunday 5/24/20 @ 9:9 PM
✅
229kj
81rpm
43%
18mph
Thursday 7/4/19 @ 12:29 PM
✅
284kj
78rpm
41%
16mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Thursday 1/2/20 @ 10:29 AM
169kj
81rpm
37%
16mph
Sunday 12/1/19 @ 5:45 PM
✅
210kj
85rpm
39%
17mph
Workouts
178
kj
Tuesday 10/29/19
266
kj
Wednesday 8/26/20
248
kj
Tuesday 1/14/20