Shake and Bake
Workouts
Wednesday 9/27/23 @ 9:8 PM
✅
55kj
84rpm
36%
16mph
Saturday 4/30/22 @ 9:27 PM
35kj
80rpm
30%
13mph
Tuesday 6/20/23 @ 4:35 PM
✅
97kj
85rpm
38%
17mph
Monday 7/3/23 @ 9:44 PM
49kj
69rpm
33%
12mph
Monday 5/8/23 @ 7:56 PM
✅
55kj
84rpm
35%
15mph
Wednesday 3/2/22 @ 9:27 PM
34kj
83rpm
29%
13mph
Wednesday 3/1/23 @ 8:50 PM
33kj
80rpm
29%
12mph
Sunday 6/26/22 @ 11:7 PM
✅
35kj
84rpm
29%
13mph
Friday 2/10/23 @ 8:28 PM
38kj
72rpm
33%
13mph
Sunday 4/24/22 @ 12:19 AM
✅
38kj
79rpm
32%
13mph
Thursday 2/9/23 @ 9:0 PM
✅
35kj
71rpm
32%
13mph
Monday 1/17/22 @ 5:8 PM
32kj
66rpm
34%
12mph
Thursday 6/16/22 @ 5:35 PM
✅
96kj
73rpm
38%
15mph
Sunday 6/12/22 @ 3:4 PM
75kj
77rpm
32%
13mph
Friday 4/1/22 @ 9:26 AM
✅
127kj
74rpm
40%
16mph
Friday 4/1/22 @ 9:22 PM
73kj
81rpm
30%
13mph
Thursday 3/31/22 @ 4:1 PM
✅
131kj
76rpm
40%
17mph
Friday 3/25/22 @ 10:26 AM
76kj
86rpm
30%
13mph
Monday 3/28/22 @ 5:24 PM
✅
47kj
80rpm
32%
15mph
Friday 2/25/22 @ 10:53 AM
32kj
80rpm
29%
12mph
Workouts
75
kj
Sunday 6/12/22