Shake and Bake
Workouts
Monday 1/24/22 @ 9:57 PM
31kj
62rpm
35%
12mph
Tuesday 5/4/21 @ 2:51 AM
✅
47kj
86rpm
33%
15mph
Monday 3/2/20 @ 11:8 PM
77kj
83rpm
31%
13mph
Sunday 4/5/20 @ 7:40 PM
✅
80kj
86rpm
30%
14mph
Wednesday 5/22/19 @ 12:19 PM
✅
212kj
76rpm
44%
17mph
Saturday 5/18/19 @ 10:3 PM
152kj
76rpm
38%
15mph
Tuesday 2/19/19 @ 9:44 AM
44kj
84rpm
33%
14mph
Thursday 3/19/20 @ 3:33 AM
✅
60kj
83rpm
38%
16mph
Wednesday 1/8/20 @ 10:47 AM
✅
91kj
73rpm
37%
14mph
Sunday 8/25/19 @ 1:32 PM
86kj
78rpm
36%
15mph
Thursday 9/19/19 @ 11:44 PM
213kj
74rpm
38%
15mph
Friday 9/13/19 @ 10:26 PM
✅
286kj
82rpm
39%
16mph
Wednesday 8/28/19 @ 10:53 PM
✅
115kj
80rpm
38%
16mph
Sunday 9/1/19 @ 10:7 PM
88kj
83rpm
33%
14mph
Monday 4/1/19 @ 10:8 AM
✅
112kj
78rpm
38%
16mph
Tuesday 7/30/19 @ 10:22 PM
100kj
82rpm
35%
15mph
Monday 7/15/19 @ 9:49 AM
146kj
80rpm
35%
15mph
Wednesday 6/12/19 @ 10:32 PM
✅
167kj
83rpm
36%
16mph
Thursday 7/4/19 @ 12:29 PM
✅
284kj
78rpm
41%
16mph
Thursday 7/4/19 @ 12:27 PM
261kj
81rpm
38%
16mph
Workouts
152
kj
Saturday 5/18/19
261
kj
Thursday 7/4/19