Shake and Bake
Workouts
Tuesday 2/20/24 @ 5:26 PM
48kj
75rpm
37%
15mph
Tuesday 10/5/21 @ 6:32 PM
✅
69kj
76rpm
42%
17mph
Tuesday 1/30/24 @ 7:1 PM
120kj
78rpm
39%
16mph
Friday 1/22/21 @ 9:55 PM
✅
191kj
83rpm
46%
20mph
Tuesday 6/20/23 @ 8:30 PM
86kj
79rpm
38%
16mph
Friday 11/26/21 @ 5:21 PM
✅
117kj
80rpm
43%
18mph
Monday 6/12/23 @ 4:32 PM
77kj
81rpm
36%
15mph
Saturday 12/12/20 @ 1:38 PM
✅
108kj
80rpm
42%
17mph
Thursday 5/18/23 @ 8:13 PM
58kj
83rpm
37%
16mph
Saturday 6/26/21 @ 12:56 PM
✅
76kj
87rpm
40%
18mph
Thursday 5/4/23 @ 8:21 PM
96kj
84rpm
34%
15mph
Wednesday 1/18/23 @ 5:33 PM
✅
169kj
88rpm
42%
19mph
Thursday 4/6/23 @ 3:53 PM
101kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 7:29 PM
✅
126kj
85rpm
43%
19mph
Thursday 3/17/22 @ 10:21 AM
160kj
75rpm
37%
15mph
Thursday 10/29/20 @ 3:59 PM
✅
248kj
87rpm
42%
18mph
Tuesday 3/10/20 @ 9:29 PM
330kj
82rpm
37%
16mph
Sunday 12/13/20 @ 5:25 PM
✅
524kj
88rpm
42%
19mph
Thursday 5/7/20 @ 8:6 PM
119kj
82rpm
38%
16mph
Friday 12/11/20 @ 10:20 PM
✅
158kj
85rpm
41%
18mph
Workouts
48
kj
Tuesday 2/20/24
160
kj
Thursday 3/17/22
330
kj
Tuesday 3/10/20