Shake and Bake
Workouts
Friday 10/30/20 @ 9:38 AM
287kj
76rpm
37%
15mph
Saturday 2/19/22 @ 4:15 PM
✅
301kj
75rpm
37%
15mph
Friday 8/21/20 @ 5:2 PM
✅
272kj
77rpm
40%
16mph
Monday 7/26/21 @ 9:47 AM
240kj
76rpm
38%
15mph
Wednesday 3/31/21 @ 5:11 PM
105kj
65rpm
43%
15mph
Wednesday 2/17/21 @ 12:40 AM
✅
111kj
64rpm
44%
16mph
Wednesday 8/28/19 @ 10:17 PM
✅
194kj
79rpm
41%
17mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Thursday 2/25/21 @ 10:8 PM
130kj
77rpm
35%
14mph
Monday 2/22/21 @ 11:24 PM
✅
145kj
72rpm
39%
15mph
Tuesday 9/29/20 @ 5:8 PM
✅
150kj
75rpm
38%
15mph
Monday 10/26/20 @ 11:9 PM
140kj
70rpm
38%
15mph
Saturday 8/29/20 @ 6:26 PM
✅
333kj
74rpm
40%
16mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Thursday 1/23/20 @ 10:54 AM
✅
165kj
71rpm
41%
16mph
Thursday 4/16/20 @ 10:33 PM
145kj
63rpm
43%
15mph
Tuesday 1/14/20 @ 10:37 AM
✅
157kj
79rpm
37%
15mph
Friday 1/3/20 @ 12:19 AM
148kj
71rpm
39%
15mph
Saturday 6/29/19 @ 12:51 PM
✅
182kj
78rpm
40%
16mph
Saturday 6/29/19 @ 12:35 PM
139kj
63rpm
42%
14mph
Workouts
287
kj
Friday 10/30/20
105
kj
Wednesday 3/31/21
130
kj
Thursday 2/25/21
140
kj
Monday 10/26/20
286
kj
Tuesday 9/1/20