Shake and Bake
Workouts
Monday 1/22/24 @ 2:18 PM
✅
141kj
77rpm
34%
14mph
Monday 1/15/24 @ 9:15 PM
124kj
66rpm
37%
14mph
Monday 1/24/22 @ 9:35 PM
187kj
69rpm
37%
14mph
Friday 12/17/21 @ 11:28 PM
✅
187kj
58rpm
42%
14mph
Saturday 11/6/21 @ 10:46 PM
118kj
69rpm
36%
13mph
Wednesday 4/28/21 @ 11:26 PM
✅
188kj
66rpm
46%
16mph
Sunday 1/17/21 @ 7:48 PM
249kj
84rpm
38%
16mph
Monday 1/18/21 @ 9:3 PM
✅
263kj
76rpm
40%
16mph
Friday 8/28/20 @ 3:14 PM
✅
203kj
79rpm
42%
17mph
Monday 9/7/20 @ 1:1 PM
190kj
68rpm
46%
16mph
Tuesday 11/10/20 @ 12:46 PM
188kj
75rpm
42%
16mph
Wednesday 11/11/20 @ 4:41 PM
✅
193kj
70rpm
44%
17mph
Tuesday 10/20/20 @ 5:19 PM
✅
178kj
76rpm
40%
16mph
Tuesday 10/13/20 @ 11:26 PM
162kj
79rpm
38%
16mph
Friday 9/18/20 @ 6:27 PM
178kj
74rpm
41%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
219kj
66rpm
49%
17mph
Saturday 9/26/20 @ 6:34 PM
163kj
78rpm
38%
15mph
Friday 9/11/20 @ 9:28 PM
✅
191kj
66rpm
46%
16mph
Tuesday 8/11/20 @ 5:46 PM
0kj
0rpm
56%
0mph
Wednesday 7/22/20 @ 8:33 PM
✅
0kj
0rpm
37%
0mph
Workouts
124
kj
Monday 1/15/24
249
kj
Sunday 1/17/21
188
kj
Tuesday 11/10/20