Shake and Bake
Workouts
Friday 2/9/24 @ 2:25 PM
138kj
78rpm
45%
14mph
Thursday 5/27/21 @ 10:59 PM
✅
196kj
89rpm
37%
17mph
Wednesday 2/7/24 @ 2:14 PM
236kj
80rpm
47%
15mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Saturday 12/16/23 @ 3:7 PM
116kj
58rpm
39%
13mph
Friday 12/15/23 @ 4:26 PM
✅
248kj
83rpm
42%
18mph
Monday 1/18/21 @ 3:39 PM
268kj
85rpm
36%
16mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Sunday 1/17/21 @ 7:48 PM
249kj
84rpm
38%
16mph
Sunday 1/17/21 @ 11:21 PM
✅
296kj
89rpm
37%
17mph
Tuesday 10/20/20 @ 5:19 PM
✅
178kj
76rpm
40%
16mph
Tuesday 10/13/20 @ 11:20 PM
171kj
72rpm
41%
16mph
Saturday 10/10/20 @ 6:24 PM
✅
172kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Friday 9/18/20 @ 6:27 PM
✅
178kj
74rpm
41%
16mph
Sunday 9/27/20 @ 3:1 PM
151kj
71rpm
39%
15mph
Saturday 9/26/20 @ 6:34 PM
✅
163kj
78rpm
38%
15mph
Monday 9/21/20 @ 11:10 PM
156kj
75rpm
39%
15mph
Saturday 9/26/20 @ 3:55 PM
✅
189kj
78rpm
41%
16mph
Saturday 9/26/20 @ 3:17 PM
151kj
73rpm
39%
15mph
Workouts
138
kj
Friday 2/9/24
116
kj
Saturday 12/16/23
268
kj
Monday 1/18/21
249
kj
Sunday 1/17/21