Shake and Bake

Workouts

Thursday 7/29/21 @ 1:28 PM
✅
249kj
59rpm
54%
18mph
30 min HIIT Ride
Kendall Toole
Monday 7/19/21 @ 3:49 PM
0kj
0rpm
60%
0mph
Tuesday 7/13/21 @ 1:40 PM
✅
227kj
63rpm
51%
17mph
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 4:19 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 1:7 PM
✅
232kj
60rpm
53%
18mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 2:2 PM
✅
132kj
32rpm
62%
9mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 4:1 PM
238kj
82rpm
43%
18mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Sunday 5/3/20 @ 1:55 PM
268kj
75rpm
49%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
✅
337kj
81rpm
49%
20mph
Saturday 5/2/20 @ 1:52 PM
✅
286kj
73rpm
50%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
262kj
74rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 4:4 PM
253kj
75rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Tuesday 7/23/19 @ 2:40 PM
✅
302kj
71rpm
45%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:58 AM
kj
rpm
%
0mph

Workouts

30 min HIIT Ride
Kendall Toole
✅ 249 kj
Thursday 7/29/21
0 kj
Monday 7/19/21
30 min In the Heights Ride
Robin Arzón
✅ 227 kj
Tuesday 7/13/21
kj
Saturday 7/10/21
30 min Together We Ride
Robin Arzón
✅ 232 kj
Monday 7/12/21
kj
Friday 7/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 132 kj
Monday 3/15/21
kj
Friday 3/5/21
30 min The Last Dance Ride
Alex Toussaint
238 kj
Wednesday 5/20/20
✅ 333 kj
Sunday 5/17/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
268 kj
Sunday 5/3/20
✅ 337 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 286 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 262 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
253 kj
Wednesday 4/15/20
✅ 586 kj
Thursday 3/19/20
45 min 80s Ride
Jennifer Jacobs
✅ 302 kj
Tuesday 7/23/19
kj
Friday 6/21/19