Shake and Bake
Workouts
Sunday 2/21/21 @ 5:32 PM
87kj
83rpm
26%
12mph
Tuesday 9/7/21 @ 11:20 PM
✅
249kj
87rpm
41%
18mph
Friday 5/1/20 @ 9:29 PM
261kj
73rpm
36%
14mph
Saturday 2/8/20 @ 5:39 PM
✅
558kj
86rpm
45%
20mph
Tuesday 2/16/21 @ 5:20 PM
89kj
84rpm
26%
12mph
Friday 9/25/20 @ 11:7 AM
✅
239kj
96rpm
38%
18mph
Thursday 6/25/20 @ 12:28 PM
120kj
76rpm
33%
13mph
Thursday 9/10/20 @ 12:4 PM
✅
236kj
94rpm
38%
18mph
Monday 8/10/20 @ 4:12 PM
268kj
82rpm
37%
16mph
Monday 10/7/19 @ 12:22 PM
✅
425kj
85rpm
44%
19mph
Thursday 7/16/20 @ 3:55 PM
172kj
78rpm
39%
16mph
Friday 7/24/20 @ 2:5 PM
✅
316kj
79rpm
50%
20mph
Wednesday 6/17/20 @ 12:1 PM
224kj
81rpm
34%
14mph
Monday 7/13/20 @ 1:2 PM
✅
435kj
86rpm
44%
19mph
Saturday 6/20/20 @ 3:19 PM
478kj
78rpm
37%
15mph
Saturday 8/3/19 @ 4:39 PM
✅
764kj
74rpm
47%
19mph
Friday 6/12/20 @ 8:38 PM
126kj
81rpm
32%
14mph
Tuesday 3/17/20 @ 1:40 PM
✅
240kj
87rpm
41%
18mph
Wednesday 5/20/20 @ 10:0 PM
130kj
79rpm
34%
14mph
Saturday 4/4/20 @ 4:11 PM
✅
272kj
76rpm
48%
19mph
Workouts
87
kj
Sunday 2/21/21
261
kj
Friday 5/1/20
89
kj
Tuesday 2/16/21
120
kj
Thursday 6/25/20
478
kj
Saturday 6/20/20
126
kj
Friday 6/12/20
130
kj
Wednesday 5/20/20