Shake and Bake

Workouts

Friday 2/4/22 @ 5:11 PM
83kj
56rpm
36%
11mph
30 min EMINEM Ride
Denis Morton
Sunday 2/13/22 @ 1:58 PM
✅
183kj
79rpm
40%
16mph
Saturday 1/8/22 @ 10:38 PM
88kj
59rpm
34%
11mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/12/22 @ 12:57 PM
✅
159kj
88rpm
35%
15mph
Saturday 1/1/22 @ 1:18 PM
114kj
61rpm
39%
13mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Wednesday 1/5/22 @ 1:45 PM
✅
127kj
75rpm
35%
14mph
Friday 4/9/21 @ 4:35 PM
133kj
59rpm
42%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/14/21 @ 11:6 AM
✅
143kj
74rpm
37%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
83 kj
Friday 2/4/22
✅ 183 kj
Sunday 2/13/22
30 min Red (Taylor's Version) Ride
Robin Arzón
88 kj
Saturday 1/8/22
✅ 159 kj
Wednesday 1/12/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
114 kj
Saturday 1/1/22
✅ 127 kj
Wednesday 1/5/22
30 min Megan Thee Stallion Ride
Kendall Toole
133 kj
Friday 4/9/21
✅ 143 kj
Sunday 3/14/21