Shake and Bake

Workouts

Saturday 2/4/23 @ 4:23 PM
204kj
63rpm
49%
16mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:33 PM
114kj
64rpm
37%
13mph
Thursday 11/25/21 @ 2:15 AM
195kj
55rpm
50%
16mph
30 min Rock Ride
Kendall Toole
Wednesday 10/27/21 @ 11:24 AM
137kj
65rpm
40%
14mph
Sunday 6/21/20 @ 1:31 PM
123kj
53rpm
58%
17mph
15 min Low Impact Ride
Emma Lovewell
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Saturday 1/9/21 @ 5:40 PM
66kj
42rpm
54%
14mph
15 min Low Impact Ride
Kendall Toole
Thursday 6/25/20 @ 9:47 AM
57kj
68rpm
40%
15mph
Saturday 11/21/20 @ 4:53 PM
371kj
64rpm
61%
21mph
30 min Sweat Steady Ride
Jess King
Saturday 11/21/20 @ 4:53 PM
153kj
69rpm
40%
15mph
Saturday 11/14/20 @ 12:39 AM
341kj
61rpm
62%
20mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Sunday 10/25/20 @ 5:16 PM
329kj
58rpm
57%
18mph
45 min Rock Ride
Kendall Toole
Sunday 10/25/20 @ 11:56 AM
256kj
70rpm
42%
16mph
Sunday 6/14/20 @ 12:49 PM
226kj
57rpm
54%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 10:15 AM
144kj
70rpm
39%
15mph
Wednesday 5/20/20 @ 10:6 PM
44kj
59rpm
38%
12mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:57 AM
88kj
73rpm
37%
14mph
Saturday 4/18/20 @ 6:26 PM
300kj
61rpm
58%
19mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
204 kj
Saturday 2/4/23
114 kj
Wednesday 2/1/23
30 min Rock Ride
Kendall Toole
195 kj
Thursday 11/25/21
137 kj
Wednesday 10/27/21
15 min Low Impact Ride
Emma Lovewell
123 kj
Sunday 6/21/20
74 kj
Monday 9/28/20
15 min Low Impact Ride
Kendall Toole
66 kj
Saturday 1/9/21
57 kj
Thursday 6/25/20
30 min Sweat Steady Ride
Jess King
371 kj
Saturday 11/21/20
153 kj
Saturday 11/21/20
30 min Beyoncé Ride
Ally Love
341 kj
Saturday 11/14/20
144 kj
Tuesday 11/17/20
45 min Rock Ride
Kendall Toole
329 kj
Sunday 10/25/20
256 kj
Sunday 10/25/20
30 min Ricky Martin Ride
Cody Rigsby
226 kj
Sunday 6/14/20
144 kj
Monday 6/15/20
20 min Hip Hop Ride
Robin Arzón
44 kj
Wednesday 5/20/20
88 kj
Wednesday 4/15/20
30 min Billie Eilish Ride
Kendall Toole
300 kj
Saturday 4/18/20
133 kj
Saturday 1/25/20