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Shake and Bake
hiitranger
Boca Raton @timniesattorney
20 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
7
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
Sunday 1/30/22 @ 4:53 PM
240
kj
57
rpm
55
%
18
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Thursday 2/3/22 @ 9:58 PM
✅
323
kj
76
rpm
50
%
20
mph
Monday 5/25/20 @ 4:58 PM
✅
261
kj
77
rpm
54
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 6:18 PM
146
kj
69
rpm
47
%
17
mph
Sunday 11/21/21 @ 1:10 AM
234
kj
56
rpm
52
%
17
mph
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
Sunday 1/2/22 @ 5:18 PM
✅
283
kj
57
rpm
56
%
18
mph
Friday 5/1/20 @ 3:13 AM
135
kj
52
rpm
74
%
22
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Sunday 5/23/21 @ 7:15 PM
✅
380
kj
47
rpm
56
%
14
mph
Sunday 1/10/21 @ 4:57 PM
✅
263
kj
56
rpm
57
%
18
mph
30 min 2000s Ride
Emma Lovewell
View Class
Share
Monday 1/11/21 @ 11:10 PM
120
kj
60
rpm
39
%
13
mph
Friday 4/17/20 @ 1:5 PM
✅
317
kj
64
rpm
59
%
20
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Sunday 8/2/20 @ 6:32 PM
132
kj
68
rpm
37
%
13
mph
Sunday 8/23/20 @ 12:9 PM
✅
258
kj
59
rpm
56
%
17
mph
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
Monday 7/27/20 @ 2:51 PM
162
kj
65
rpm
44
%
15
mph
Friday 7/3/20 @ 10:53 PM
✅
439
kj
57
rpm
60
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 4:42 PM
245
kj
68
rpm
42
%
15
mph
Wednesday 6/10/20 @ 8:21 PM
✅
436
kj
55
rpm
72
%
22
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Sunday 6/21/20 @ 4:31 PM
198
kj
59
rpm
50
%
16
mph
Wednesday 4/29/20 @ 2:29 AM
3
kj
51
rpm
32
%
9
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Sunday 5/3/20 @ 5:3 PM
✅
200
kj
63
rpm
48
%
16
mph
Previous Workouts
Next Workouts
hiitranger
Boca Raton @timniesattorney
20 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
7
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
240
kj
Sunday 1/30/22
✅
323
kj
Thursday 2/3/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
261
kj
Monday 5/25/20
146
kj
Thursday 4/16/20
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
234
kj
Sunday 11/21/21
✅
283
kj
Sunday 1/2/22
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
135
kj
Friday 5/1/20
✅
380
kj
Sunday 5/23/21
30 min 2000s Ride
Emma Lovewell
View Class
Share
✅
263
kj
Sunday 1/10/21
120
kj
Monday 1/11/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
317
kj
Friday 4/17/20
132
kj
Sunday 8/2/20
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
✅
258
kj
Sunday 8/23/20
162
kj
Monday 7/27/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
439
kj
Friday 7/3/20
245
kj
Friday 7/3/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
436
kj
Wednesday 6/10/20
198
kj
Sunday 6/21/20
30 min HIIT Ride
Kendall Toole
View Class
Share
3
kj
Wednesday 4/29/20
✅
200
kj
Sunday 5/3/20
Previous Workouts
Next Workouts