Shake and Bake
Workouts
Saturday 1/23/21 @ 12:57 PM
280kj
57rpm
42%
12mph
Saturday 1/30/21 @ 2:52 PM
✅
668kj
87rpm
47%
21mph
Thursday 1/14/21 @ 12:26 AM
157kj
69rpm
42%
15mph
Thursday 1/14/21 @ 12:12 PM
✅
325kj
78rpm
51%
21mph
Friday 12/18/20 @ 7:37 PM
150kj
82rpm
34%
15mph
Sunday 9/13/20 @ 1:20 PM
✅
325kj
89rpm
46%
20mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Saturday 10/10/20 @ 2:3 PM
✅
717kj
86rpm
48%
21mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Thursday 11/12/20 @ 12:1 PM
✅
505kj
86rpm
47%
21mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Sunday 10/25/20 @ 1:56 PM
✅
518kj
88rpm
47%
21mph
Wednesday 10/14/20 @ 1:10 AM
300kj
80rpm
40%
17mph
Friday 10/16/20 @ 11:0 AM
✅
504kj
87rpm
47%
21mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Sunday 10/11/20 @ 12:50 PM
✅
522kj
87rpm
48%
21mph
Wednesday 9/30/20 @ 2:42 AM
203kj
79rpm
41%
17mph
Wednesday 9/30/20 @ 10:5 AM
✅
345kj
88rpm
47%
21mph
Monday 8/24/20 @ 1:45 AM
301kj
84rpm
39%
17mph
Thursday 9/24/20 @ 11:5 AM
✅
513kj
87rpm
47%
21mph
Workouts
280
kj
Saturday 1/23/21
150
kj
Friday 12/18/20
290
kj
Wednesday 9/16/20
300
kj
Wednesday 10/14/20
321
kj
Saturday 7/25/20
203
kj
Wednesday 9/30/20
301
kj
Monday 8/24/20