Shake and Bake
Workouts
Wednesday 9/30/20 @ 2:42 AM
203kj
79rpm
41%
17mph
Tuesday 9/29/20 @ 4:16 PM
✅
225kj
88rpm
39%
18mph
Saturday 1/16/21 @ 12:55 PM
425kj
76rpm
38%
15mph
Sunday 2/6/22 @ 8:10 PM
✅
470kj
84rpm
38%
16mph
Friday 12/18/20 @ 7:37 PM
150kj
82rpm
34%
15mph
Friday 11/6/20 @ 5:37 PM
✅
226kj
92rpm
38%
18mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Saturday 12/5/20 @ 11:22 PM
✅
488kj
84rpm
42%
18mph
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Friday 12/4/20 @ 11:41 PM
✅
347kj
85rpm
40%
17mph
Wednesday 10/14/20 @ 1:10 AM
300kj
80rpm
40%
17mph
Monday 10/12/20 @ 4:20 PM
✅
323kj
89rpm
38%
17mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Thursday 8/27/20 @ 9:11 PM
✅
331kj
86rpm
40%
18mph
Monday 8/24/20 @ 1:45 AM
301kj
84rpm
39%
17mph
Monday 8/24/20 @ 4:47 PM
✅
331kj
88rpm
39%
18mph
Sunday 7/19/20 @ 1:32 AM
243kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
250kj
85rpm
43%
19mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Monday 6/1/20 @ 4:58 PM
✅
188kj
93rpm
35%
16mph
Workouts
203
kj
Wednesday 9/30/20
425
kj
Saturday 1/16/21
150
kj
Friday 12/18/20
300
kj
Wednesday 10/14/20
302
kj
Friday 8/28/20
301
kj
Monday 8/24/20
169
kj
Sunday 6/7/20