Shake and Bake
Workouts
Monday 9/20/21 @ 1:15 PM
✅
418kj
79rpm
48%
19mph
Saturday 9/18/21 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 12:30 PM
✅
243kj
81rpm
44%
18mph
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 9:29 PM
✅
432kj
82rpm
46%
20mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 11:49 AM
178kj
88rpm
42%
19mph
Friday 3/12/21 @ 1:3 PM
✅
318kj
92rpm
51%
23mph
Thursday 1/14/21 @ 1:7 PM
✅
286kj
82rpm
47%
19mph
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 3:57 PM
✅
499kj
83rpm
43%
18mph
Saturday 8/31/19 @ 6:34 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 3:6 PM
✅
299kj
75rpm
51%
20mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Saturday 10/24/20 @ 11:21 AM
✅
539kj
78rpm
47%
19mph
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 12:27 PM
✅
220kj
83rpm
42%
17mph
Saturday 8/15/20 @ 9:54 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 10:59 AM
✅
194kj
85rpm
38%
16mph
Tuesday 3/24/20 @ 12:18 AM
kj
rpm
%
0mph