Shake and Bake
Workouts
Wednesday 6/16/21 @ 10:30 AM
167kj
90rpm
41%
18mph
Tuesday 3/10/20 @ 3:28 PM
✅
256kj
90rpm
49%
22mph
Sunday 5/2/21 @ 10:57 AM
613kj
83rpm
43%
18mph
Saturday 1/16/21 @ 12:58 PM
✅
692kj
73rpm
49%
19mph
Friday 3/12/21 @ 11:17 AM
125kj
72rpm
48%
18mph
Friday 4/17/20 @ 10:22 PM
✅
185kj
71rpm
56%
21mph
Saturday 2/20/21 @ 12:43 PM
239kj
80rpm
43%
18mph
Thursday 4/8/21 @ 7:51 PM
✅
312kj
85rpm
46%
20mph
Saturday 3/20/21 @ 3:21 PM
138kj
83rpm
45%
19mph
Tuesday 10/13/20 @ 3:24 AM
✅
213kj
85rpm
52%
23mph
Sunday 1/24/21 @ 5:37 PM
107kj
80rpm
41%
17mph
Sunday 1/24/21 @ 5:49 PM
✅
180kj
75rpm
53%
21mph
Tuesday 12/29/20 @ 2:40 PM
267kj
84rpm
44%
19mph
Thursday 12/31/20 @ 3:1 PM
✅
285kj
74rpm
50%
20mph
Saturday 11/14/20 @ 3:6 PM
299kj
75rpm
51%
20mph
Saturday 11/14/20 @ 2:2 PM
✅
329kj
77rpm
51%
21mph
Thursday 10/8/20 @ 12:39 PM
245kj
82rpm
44%
18mph
Monday 10/12/20 @ 9:37 PM
✅
410kj
82rpm
53%
22mph
Friday 10/2/20 @ 12:8 PM
253kj
84rpm
44%
19mph
Friday 10/2/20 @ 12:53 AM
✅
425kj
79rpm
56%
23mph
Workouts
613
kj
Sunday 5/2/21
125
kj
Friday 3/12/21
239
kj
Saturday 2/20/21
267
kj
Tuesday 12/29/20