Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 2:14 PM
344kj
83rpm
42%
18mph
Monday 1/3/22 @ 11:26 PM
✅
527kj
86rpm
49%
21mph
Monday 9/20/21 @ 1:15 PM
418kj
79rpm
48%
19mph
Saturday 9/18/21 @ 5:29 PM
✅
439kj
83rpm
46%
20mph
Tuesday 9/7/21 @ 3:20 PM
248kj
84rpm
43%
18mph
Saturday 9/4/21 @ 5:23 PM
✅
380kj
89rpm
49%
22mph
Wednesday 8/18/21 @ 10:23 AM
234kj
81rpm
43%
18mph
Saturday 8/14/21 @ 5:35 PM
✅
330kj
85rpm
50%
22mph
Sunday 2/28/21 @ 9:29 PM
432kj
82rpm
46%
20mph
Tuesday 3/23/21 @ 9:40 PM
✅
480kj
85rpm
47%
20mph
Tuesday 1/19/21 @ 2:16 PM
402kj
82rpm
45%
19mph
Tuesday 1/19/21 @ 12:23 AM
✅
472kj
85rpm
47%
20mph
Tuesday 12/1/20 @ 1:25 PM
273kj
82rpm
46%
19mph
Tuesday 12/1/20 @ 12:25 AM
✅
367kj
87rpm
49%
22mph
Saturday 10/24/20 @ 11:21 AM
539kj
78rpm
47%
19mph
Tuesday 9/8/20 @ 7:23 PM
✅
543kj
81rpm
46%
19mph
Friday 9/25/20 @ 1:39 PM
241kj
82rpm
43%
18mph
Wednesday 2/26/20 @ 1:26 AM
✅
315kj
85rpm
47%
20mph
Saturday 8/22/20 @ 1:18 PM
307kj
77rpm
42%
17mph
Monday 3/9/20 @ 10:28 PM
✅
514kj
87rpm
47%
21mph
heythanksjulia
Chicago 🙌🏻
1
VS
canyoudiggit
Chicago IG: @diggymoreland
51
🔥
Workouts
234
kj
Wednesday 8/18/21
432
kj
Sunday 2/28/21