Shake and Bake
Workouts
Wednesday 7/7/21 @ 10:43 AM
102kj
75rpm
43%
17mph
Wednesday 1/13/21 @ 1:13 AM
✅
125kj
75rpm
47%
18mph
Monday 5/24/21 @ 6:57 PM
✅
467kj
82rpm
41%
18mph
Friday 5/28/21 @ 10:6 AM
305kj
60rpm
41%
13mph
Sunday 5/16/21 @ 2:26 PM
✅
497kj
82rpm
43%
18mph
Sunday 5/23/21 @ 11:54 PM
237kj
58rpm
39%
12mph
Sunday 5/2/21 @ 10:57 AM
✅
613kj
83rpm
43%
18mph
Friday 5/7/21 @ 9:41 AM
577kj
74rpm
45%
18mph
Tuesday 5/4/21 @ 9:52 AM
314kj
79rpm
41%
17mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Saturday 2/20/21 @ 12:43 PM
✅
239kj
80rpm
43%
18mph
Thursday 2/25/21 @ 11:1 AM
187kj
78rpm
39%
16mph
Monday 2/1/21 @ 1:24 PM
✅
364kj
82rpm
43%
18mph
Tuesday 2/2/21 @ 3:24 AM
361kj
83rpm
42%
18mph
Friday 1/1/21 @ 8:59 PM
220kj
84rpm
41%
18mph
Thursday 12/31/20 @ 3:30 PM
✅
244kj
75rpm
46%
18mph
Tuesday 12/29/20 @ 2:40 PM
✅
267kj
84rpm
44%
19mph
Thursday 12/31/20 @ 3:0 PM
237kj
72rpm
47%
18mph
Friday 9/25/20 @ 1:39 PM
✅
241kj
82rpm
43%
18mph
Monday 3/2/20 @ 12:13 PM
207kj
67rpm
45%
15mph
Workouts
577
kj
Friday 5/7/21
314
kj
Tuesday 5/4/21
187
kj
Thursday 2/25/21
220
kj
Friday 1/1/21
237
kj
Thursday 12/31/20