Shake and Bake
Workouts
Sunday 4/18/21 @ 6:3 PM
✅
498kj
91rpm
40%
19mph
Friday 1/7/22 @ 1:23 PM
437kj
81rpm
42%
17mph
Saturday 4/10/21 @ 1:44 PM
✅
271kj
84rpm
44%
19mph
Monday 12/20/21 @ 1:26 PM
232kj
74rpm
45%
18mph
Thursday 7/1/21 @ 10:42 AM
✅
162kj
88rpm
40%
18mph
Thursday 9/23/21 @ 12:41 AM
106kj
75rpm
39%
15mph
Tuesday 4/27/21 @ 9:45 AM
✅
381kj
89rpm
41%
18mph
Friday 8/13/21 @ 11:19 AM
342kj
87rpm
39%
18mph
Saturday 3/20/21 @ 1:30 PM
✅
514kj
89rpm
41%
19mph
Saturday 7/24/21 @ 6:28 PM
452kj
86rpm
40%
18mph
Monday 3/15/21 @ 9:58 AM
✅
249kj
91rpm
40%
18mph
Saturday 3/20/21 @ 4:38 PM
208kj
85rpm
39%
17mph
Wednesday 2/10/21 @ 10:54 AM
✅
97kj
87rpm
33%
15mph
Friday 11/20/20 @ 9:34 PM
91kj
86rpm
32%
14mph
Tuesday 2/2/21 @ 10:53 AM
223kj
87rpm
40%
18mph
Friday 1/22/21 @ 10:3 PM
✅
248kj
87rpm
42%
18mph
Friday 1/8/21 @ 12:21 AM
226kj
82rpm
42%
18mph
Sunday 1/10/21 @ 10:56 PM
✅
241kj
82rpm
43%
18mph
Wednesday 8/26/20 @ 10:53 PM
256kj
83rpm
44%
19mph
Friday 8/21/20 @ 5:30 PM
✅
280kj
77rpm
48%
19mph
Workouts
437
kj
Friday 1/7/22
106
kj
Thursday 9/23/21
452
kj
Saturday 7/24/21
208
kj
Saturday 3/20/21