Shake and Bake
Workouts
Friday 2/19/21 @ 11:3 AM
231kj
91rpm
39%
18mph
Sunday 2/13/22 @ 2:17 AM
✅
304kj
81rpm
48%
20mph
Monday 5/3/21 @ 10:11 AM
636kj
86rpm
42%
19mph
Monday 2/7/22 @ 11:48 PM
✅
845kj
80rpm
50%
21mph
Wednesday 5/12/21 @ 9:49 AM
350kj
88rpm
40%
18mph
Saturday 8/28/21 @ 1:44 PM
✅
441kj
86rpm
45%
20mph
Saturday 6/12/21 @ 2:25 PM
257kj
88rpm
49%
22mph
Sunday 4/18/21 @ 4:1 PM
✅
264kj
82rpm
52%
22mph
Wednesday 12/2/20 @ 12:0 PM
225kj
87rpm
40%
18mph
Saturday 10/24/20 @ 6:56 PM
✅
344kj
79rpm
51%
21mph
Saturday 11/28/20 @ 6:36 PM
380kj
89rpm
41%
18mph
Thursday 6/18/20 @ 10:47 AM
✅
485kj
84rpm
47%
20mph
Tuesday 11/24/20 @ 11:43 PM
232kj
89rpm
40%
18mph
Friday 1/31/20 @ 12:4 AM
✅
308kj
84rpm
47%
20mph
Sunday 11/15/20 @ 9:18 PM
389kj
90rpm
41%
19mph
Wednesday 12/11/19 @ 11:46 PM
✅
496kj
81rpm
49%
21mph
Saturday 9/12/20 @ 10:54 PM
349kj
91rpm
39%
18mph
Thursday 9/12/19 @ 10:20 AM
✅
378kj
88rpm
41%
19mph
Monday 6/1/20 @ 10:31 PM
316kj
94rpm
37%
17mph
Thursday 6/4/20 @ 11:45 PM
✅
482kj
84rpm
47%
20mph
Workouts
231
kj
Friday 2/19/21
636
kj
Monday 5/3/21
350
kj
Wednesday 5/12/21
232
kj
Tuesday 11/24/20
349
kj
Saturday 9/12/20