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Shake and Bake
heyitshayley
Denver, CO
17 π₯
Beat lovefool422
VS
lovefool422
NYC
6
Beat heyitshayley
Workouts
Previous Workouts
Next Workouts
Sunday 5/24/20 @ 4:38 PM
174
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 12/26/20 @ 11:25 PM
β
199
kj
92
rpm
36
%
17
mph
Monday 6/1/20 @ 11:41 PM
β
188
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 7/23/20 @ 1:59 PM
181
kj
82
rpm
37
%
16
mph
Wednesday 5/27/20 @ 7:55 PM
190
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 6/24/20 @ 2:36 PM
β
195
kj
85
rpm
38
%
17
mph
Tuesday 5/26/20 @ 12:59 AM
β
183
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/22/20 @ 10:20 PM
178
kj
85
rpm
36
%
16
mph
Monday 5/11/20 @ 7:27 PM
β
140
kj
78
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 5/11/20 @ 3:5 PM
125
kj
74
rpm
42
%
16
mph
Wednesday 9/11/19 @ 10:51 PM
182
kj
69
rpm
44
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 10:36 PM
β
214
kj
74
rpm
44
%
17
mph
Monday 4/13/20 @ 8:59 PM
β
247
kj
68
rpm
50
%
18
mph
30 min Classic Rock Ride
Emma Lovewell
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Sunday 4/19/20 @ 8:0 PM
238
kj
67
rpm
50
%
18
mph
Saturday 4/11/20 @ 4:31 PM
β
185
kj
71
rpm
52
%
19
mph
20 min Groove Ride
Cody Rigsby
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Sunday 4/5/20 @ 6:30 PM
155
kj
80
rpm
43
%
18
mph
Thursday 1/30/20 @ 11:52 PM
189
kj
71
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/30/20 @ 11:34 PM
β
192
kj
75
rpm
43
%
16
mph
Thursday 1/23/20 @ 12:19 AM
β
272
kj
62
rpm
56
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 1/25/20 @ 11:23 PM
191
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
heyitshayley
Denver, CO
17 π₯
Beat lovefool422
VS
lovefool422
NYC
6
Beat heyitshayley
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
174
kj
Sunday 5/24/20
β
199
kj
Saturday 12/26/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
188
kj
Monday 6/1/20
181
kj
Thursday 7/23/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
190
kj
Wednesday 5/27/20
β
195
kj
Wednesday 6/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
183
kj
Tuesday 5/26/20
178
kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
140
kj
Monday 5/11/20
125
kj
Monday 5/11/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
182
kj
Wednesday 9/11/19
β
214
kj
Saturday 5/9/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
247
kj
Monday 4/13/20
238
kj
Sunday 4/19/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
185
kj
Saturday 4/11/20
155
kj
Sunday 4/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
189
kj
Thursday 1/30/20
β
192
kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
272
kj
Thursday 1/23/20
191
kj
Saturday 1/25/20
Previous Workouts
Next Workouts