Shake and Bake

Workouts

Monday 4/6/20 @ 5:2 PM
148kj
72rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
Tuesday 10/8/19 @ 11:0 PM
166kj
72rpm
40%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 6/5/20 @ 1:48 AM
189kj
44rpm
58%
16mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
Thursday 1/23/20 @ 12:19 AM
272kj
62rpm
56%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 2:29 AM
177kj
70rpm
43%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
148 kj
Monday 4/6/20
117 kj
Thursday 9/3/20
30 min Bad Bunny Ride
Cody Rigsby
166 kj
Tuesday 10/8/19
189 kj
Friday 6/5/20
30 min Lizzo Ride
Robin Arzón
182 kj
Wednesday 9/11/19
178 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
272 kj
Thursday 1/23/20
177 kj
Tuesday 2/11/20