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Shake and Bake
heyitshayley
Denver, CO
1
Beat charcuterielove
VS
charcuterielove
CT
18 🔥
Beat heyitshayley
Workouts
Previous Workouts
Wednesday 6/3/20 @ 10:0 PM
314
kj
64
rpm
59
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:58 PM
✅
414
kj
67
rpm
62
%
22
mph
Monday 6/1/20 @ 11:41 PM
188
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Sunday 1/26/20 @ 6:37 PM
✅
207
kj
88
rpm
40
%
18
mph
Monday 5/11/20 @ 7:27 PM
140
kj
78
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 5/14/20 @ 2:47 PM
✅
232
kj
75
rpm
54
%
21
mph
Tuesday 3/24/20 @ 9:18 PM
217
kj
77
rpm
44
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 5/13/20 @ 2:0 PM
✅
347
kj
81
rpm
51
%
21
mph
Wednesday 9/11/19 @ 10:51 PM
182
kj
69
rpm
44
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 2:41 PM
✅
302
kj
80
rpm
48
%
20
mph
Monday 4/6/20 @ 5:2 PM
148
kj
72
rpm
45
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 4/15/20 @ 5:35 PM
✅
245
kj
73
rpm
56
%
21
mph
Thursday 2/13/20 @ 11:5 PM
196
kj
75
rpm
42
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 3/30/20 @ 2:47 PM
✅
315
kj
76
rpm
51
%
20
mph
Thursday 1/30/20 @ 11:52 PM
189
kj
71
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 7:33 PM
✅
264
kj
76
rpm
48
%
19
mph
Thursday 1/23/20 @ 12:19 AM
✅
272
kj
62
rpm
56
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/24/20 @ 10:19 AM
240
kj
76
rpm
46
%
18
mph
Previous Workouts
heyitshayley
Denver, CO
1
Beat charcuterielove
VS
charcuterielove
CT
18 🔥
Beat heyitshayley
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
314
kj
Wednesday 6/3/20
✅
414
kj
Wednesday 6/3/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
188
kj
Monday 6/1/20
✅
207
kj
Sunday 1/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
140
kj
Monday 5/11/20
✅
232
kj
Thursday 5/14/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
217
kj
Tuesday 3/24/20
✅
347
kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
182
kj
Wednesday 9/11/19
✅
302
kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
148
kj
Monday 4/6/20
✅
245
kj
Wednesday 4/15/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
196
kj
Thursday 2/13/20
✅
315
kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
189
kj
Thursday 1/30/20
✅
264
kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
272
kj
Thursday 1/23/20
240
kj
Friday 1/24/20
Previous Workouts