Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:0 PM
314kj
64rpm
59%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
414kj
67rpm
62%
22mph
Monday 6/1/20 @ 11:41 PM
188kj
82rpm
38%
16mph
30 min Power Zone Ride
Olivia Amato
Sunday 1/26/20 @ 6:37 PM
✅
207kj
88rpm
40%
18mph
Monday 5/11/20 @ 7:27 PM
140kj
78rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 2:47 PM
✅
232kj
75rpm
54%
21mph
Tuesday 3/24/20 @ 9:18 PM
217kj
77rpm
44%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/13/20 @ 2:0 PM
✅
347kj
81rpm
51%
21mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:41 PM
✅
302kj
80rpm
48%
20mph
Monday 4/6/20 @ 5:2 PM
148kj
72rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 5:35 PM
✅
245kj
73rpm
56%
21mph
Thursday 2/13/20 @ 11:5 PM
196kj
75rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 3/30/20 @ 2:47 PM
✅
315kj
76rpm
51%
20mph
Thursday 1/30/20 @ 11:52 PM
189kj
71rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 7:33 PM
✅
264kj
76rpm
48%
19mph
Thursday 1/23/20 @ 12:19 AM
✅
272kj
62rpm
56%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:19 AM
240kj
76rpm
46%
18mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
314 kj
Wednesday 6/3/20
✅ 414 kj
Wednesday 6/3/20
30 min Power Zone Ride
Olivia Amato
188 kj
Monday 6/1/20
✅ 207 kj
Sunday 1/26/20
20 min Pop Ride
Cody Rigsby
140 kj
Monday 5/11/20
✅ 232 kj
Thursday 5/14/20
30 min 90s Hip Hop Ride
Alex Toussaint
217 kj
Tuesday 3/24/20
✅ 347 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
182 kj
Wednesday 9/11/19
✅ 302 kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
148 kj
Monday 4/6/20
✅ 245 kj
Wednesday 4/15/20
30 min P!nk Ride
Christine D'Ercole
196 kj
Thursday 2/13/20
✅ 315 kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
189 kj
Thursday 1/30/20
✅ 264 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 272 kj
Thursday 1/23/20
240 kj
Friday 1/24/20