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Shake and Bake
heyitshayley
Denver, CO
6
Beat _chasing_amy_
VS
_chasing_amy_
O-Town
11 🔥
Beat heyitshayley
Workouts
Previous Workouts
Thursday 1/30/20 @ 11:52 PM
189
kj
71
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/28/21 @ 2:0 PM
✅
254
kj
73
rpm
49
%
18
mph
Wednesday 6/3/20 @ 10:0 PM
✅
314
kj
64
rpm
59
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:57 PM
244
kj
70
rpm
49
%
18
mph
Thursday 5/21/20 @ 7:31 PM
169
kj
74
rpm
47
%
19
mph
20 min FTP Test Ride
Denis Morton
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Monday 5/18/20 @ 3:8 PM
✅
175
kj
74
rpm
48
%
19
mph
Tuesday 3/24/20 @ 9:18 PM
217
kj
77
rpm
44
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 5/13/20 @ 1:59 PM
✅
246
kj
76
rpm
46
%
18
mph
Wednesday 9/11/19 @ 10:51 PM
182
kj
69
rpm
44
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/1/20 @ 1:59 PM
✅
226
kj
77
rpm
44
%
18
mph
Saturday 4/11/20 @ 4:31 PM
✅
185
kj
71
rpm
52
%
19
mph
20 min Groove Ride
Cody Rigsby
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Monday 4/6/20 @ 2:46 PM
130
kj
83
rpm
39
%
17
mph
Monday 4/6/20 @ 5:2 PM
✅
148
kj
72
rpm
45
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 4/9/20 @ 2:21 PM
145
kj
74
rpm
44
%
17
mph
Previous Workouts
heyitshayley
Denver, CO
6
Beat _chasing_amy_
VS
_chasing_amy_
O-Town
11 🔥
Beat heyitshayley
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
189
kj
Thursday 1/30/20
✅
254
kj
Thursday 1/28/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
314
kj
Wednesday 6/3/20
244
kj
Wednesday 6/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
169
kj
Thursday 5/21/20
✅
175
kj
Monday 5/18/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
217
kj
Tuesday 3/24/20
✅
246
kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
182
kj
Wednesday 9/11/19
✅
226
kj
Friday 5/1/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
185
kj
Saturday 4/11/20
130
kj
Monday 4/6/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
148
kj
Monday 4/6/20
145
kj
Thursday 4/9/20
Previous Workouts