Shake and Bake

Workouts

Sunday 7/14/19 @ 4:31 PM
204kj
69rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/31/21 @ 5:38 PM
✅
273kj
79rpm
46%
19mph
Wednesday 6/3/20 @ 10:0 PM
✅
314kj
64rpm
59%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
267kj
75rpm
48%
19mph
Saturday 4/11/20 @ 4:31 PM
✅
185kj
71rpm
52%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:52 PM
143kj
83rpm
41%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
204 kj
Sunday 7/14/19
✅ 273 kj
Sunday 1/31/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 314 kj
Wednesday 6/3/20
267 kj
Wednesday 6/3/20
20 min Groove Ride
Cody Rigsby
✅ 185 kj
Saturday 4/11/20
143 kj
Wednesday 4/1/20