Shake and Bake
Workouts
Sunday 3/5/23 @ 4:38 PM
✅
421kj
76rpm
46%
19mph
Friday 2/21/20 @ 12:27 AM
301kj
80rpm
39%
16mph
Thursday 1/19/23 @ 6:32 PM
✅
240kj
81rpm
42%
18mph
Friday 12/23/22 @ 9:24 PM
164kj
82rpm
36%
16mph
Wednesday 10/5/22 @ 3:22 AM
✅
328kj
79rpm
50%
20mph
Friday 10/7/22 @ 8:40 PM
184kj
77rpm
40%
16mph
Friday 1/21/22 @ 3:47 AM
✅
420kj
81rpm
45%
19mph
Friday 1/21/22 @ 7:30 PM
257kj
81rpm
37%
16mph
Tuesday 1/11/22 @ 3:42 AM
✅
475kj
83rpm
47%
20mph
Wednesday 1/12/22 @ 2:26 PM
247kj
83rpm
36%
15mph
Monday 1/3/22 @ 5:29 PM
✅
458kj
80rpm
48%
20mph
Wednesday 1/5/22 @ 3:34 PM
246kj
85rpm
36%
16mph
Monday 9/27/21 @ 11:55 PM
✅
402kj
86rpm
43%
19mph
Monday 3/23/20 @ 9:26 PM
269kj
85rpm
36%
16mph
Friday 9/10/21 @ 3:29 AM
✅
275kj
73rpm
49%
19mph
Thursday 9/2/21 @ 8:32 PM
195kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 1:31 PM
✅
505kj
73rpm
52%
20mph
Saturday 7/11/20 @ 4:47 PM
294kj
81rpm
40%
17mph
Tuesday 3/31/20 @ 11:54 PM
✅
249kj
72rpm
47%
18mph
Tuesday 3/31/20 @ 11:55 PM
193kj
73rpm
43%
16mph
Workouts
164
kj
Friday 12/23/22
184
kj
Friday 10/7/22
246
kj
Wednesday 1/5/22
269
kj
Monday 3/23/20
294
kj
Saturday 7/11/20
193
kj
Tuesday 3/31/20